Menu With Nutrition > Grocery Foods > Cheez-It > Hot & Spicy Crispy Cracker Chips

Calories in Cheez-It Hot & Spicy Crispy Cracker Chips

Amount Per Serving	220 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	2g	10%
Trans Fat	0g	%
Monounsaturated Fat	2g
Polyunsaturated Fat	4.5g
Cholesterol	2.5mg	0.8%
Sodium	370g	15.4%
Total Carbohydrate	31g	10.3%
Dietary Fiber	1g	4%
Sugars	0.5g	40%
Protein	4g	7%
Vitamin A	200IU	4%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.44mg	8%
Potassium	0mg	0%
Enriched Flour (Wheat Flour, Niacn, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Rice Flour, Soybean Oil with TBHQ for freshness, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains two percent or less of Salt, Wheat Flour, Soy Lecithin, Paprika for spice and coloring, Yeast Extract, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Buttermilk, Maltodextrin, Monosodium Glutamate, Sugar, Citric Acid, Onion Powder, Lactic Acid Powder (Modified Corn Starch, Lactic Acid), Garlic Powder, Sodium Diacetate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spice, Cornstarch, Red Pepper, Ground Celery Seed, Natural Flavor, Disodium Inosinate, Disodium Guanylate

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

56%

Protein

Fat

37%