• 1 categories in total
  • 204 food items

Calories in South Beach Diet

Browse all the foods and products from South Beach Diet and get their nutritional information.

Others

Apple Cinnamon Muffin Mix
1 packet (40 g)
160 Cal
Artichoke & Spinach Stuffed Chicken Breast
1 package (112 g)
180 Cal
Baked Eggs, Tuscan-Style
4 oz (113 g)
100 Cal
Balsamic Vinaigrette
1 tbsp (15 g)
70 Cal
BBQ Sauce with Chicken
1 package (176 g)
200 Cal
Beach Shack Cappuccino Ahake
1 packet (42 g)
200 Cal
Beach Shake, Vanilla Shake
1 packet (39 g)
190 Cal
Beef & Veggie Bowl. Sesame-Glazed
1 package (221 g)
190 Cal
Beef 'n' Beans
1 packet (255 g)
240 Cal
Beef Paprikash
1 package (213 g)
180 Cal
Beef Soup, Just in Thyme
1 package (213 g)
200 Cal
Beef With Balsamic Glaze
1 package (266 g)
270 Cal
Birthday Cake Bite
1 bar
170 Cal
Breakfast Banana Nut Ricotta Muffin
1 package (36 g)
140 Cal
Breakfast Beach Shack Chocolate Shake
1 packet (21 g)
100 Cal
Breakfast Blueberry Ricotta Muffin
1 package (90 g)
200 Cal
Breakfast Muffins, Blueberry Ricotta
1 package (84 g)
190 Cal
Breakfast Toffee Nut Bar
1 bar (40 g)
200 Cal
Breakfast, Canadian Style Turkey Bacon, Egg & Cheese Muffin
1 package (102 g)
170 Cal
Breakfast, Cherry Almond Bar
1 bar (40 g)
190 Cal
Breakfast, Dark Chocolate Ricotta Muffin
1 package (90 g)
190 Cal
Breakfast, Farmstand Garden & Cheese Omelet
1 package (142 g)
110 Cal
Breakfast, Florentine Omelet
1 package (77 g)
80 Cal
Breakfast, Garden Veggie & Cheese Omelet
1 package (142 g)
110 Cal
Breakfast, Ham & Cheese Scramble
1 bowl (60 g)
70 Cal
Breakfast, Ham & Egg Scramble, Just Add Eggs
1 bowl
70 Cal
Breakfast, Oatmeal Cranberry Bites
1 package (40 g)
160 Cal
Breakfast, Salsa & Cheese Omelet
1 package (128 g)
110 Cal
Breakfast, Tuscan-Inspired Scramble
1 bowl
80 Cal
Breakfast,Phase 1, Mushroom & Pepper Egg White Omelet
1 package (128 g)
110 Cal
Broccoli & Cheese Stuffed Chicken Breast
1 package (142 g)
210 Cal
Caribbean Inspired Chicken
1 package (206 g)
200 Cal
Caribbean Inspired Coconut Soup
1 package (213 g)
220 Cal
Cereal, Apple Cinnamon Granola
1 package (32 g)
125 Cal
Cheeseburger Soup
1 package (207 g)
230 Cal
Cherry Almond Breakfast Bar
1 bar (40 g)
190 Cal
Chewy Nut Bar, Nut Crunch
1 bar (35 g)
150 Cal
Chewy Nut Bars, Nut Crunch
1 bar (35 g)
150 Cal
Chicken & Beans in a Tangy BBQ Sauce
1 packet (156 g)
190 Cal
Chicken & Veggies
1 package (221 g)
220 Cal
Chicken Almondine
1 package (213 g)
190 Cal
Chicken Breast, Mushroom Stuffed
1 package (142 g)
190 Cal
Chicken Broccoli & Riced Cauliflower
1 package (241 g)
210 Cal
Chicken Broccoli and Rice
1 package (215 g)
220 Cal
Chicken Cacciatore
1 package (227 g)
220 Cal
Chicken Fajita Bowl
1 package (231 g)
240 Cal
Chicken in Bourbon Flavored Sauce
1 package (221 g)
220 Cal
Chicken Primavera
1 package (213 g)
190 Cal
Chicken Roma
1 package (213 g)
210 Cal
Chicken with Apricot Glaze
1 package (213 g)
200 Cal
Chicken, Mediterranean-Style
1 package (213 g)
210 Cal
Chili Sauce with Meat, Texas-Style
1 package (244 g)
230 Cal
Chipotle Black Bean Bowl
1 package (227 g)
200 Cal
Chipotle Sauced Chicken
1 package (213 g)
220 Cal
Chocolate Caramel Nut Snack Bar
1 bar (28 g)
100 Cal
Chocolate Caramel Shake
1 packet (42 g)
190 Cal
Chocolate Cereal bars
1 bar (35 g)
130 Cal
Chocolate Chip Muffin Mix
1 packet (40 g)
160 Cal
Chocolate Dipped Peanut Bar
1 bar (30 g)
120 Cal
Chocolate Health Shake
1 packet (42 g)
190 Cal
Chocolate Ice Crush
1 packet (30 g)
140 Cal
Chocolate Mixed Nut Bar
1 bar
180 Cal
Chocolate Shake Mix
1 package (32 g)
130 Cal
Cinnamon Bun Bar
1 bar (47 g)
200 Cal
Coconut Crunch Snack Bar
1 bar (28 g)
120 Cal
Coconut Vanilla Almond Entree Bar
1 bar
190 Cal
Cookies & Cream Bar
1 bar (30 g)
90 Cal
Creamy Cauliflower & Chicken
1 package (227 g)
230 Cal
Dark Chocolate Cereal Bars
1 bar (34 g)
120 Cal
Dark Chocolate Flavored Fiber Bars
1 bar (35 g)
120 Cal
Dark Chocolate Good to Go Bars
1 bar (34 g)
120 Cal
Dark Chocolate Nut Bar
1 bar (26 g)
130 Cal
Dark Chocolate Nut Entree Bar
1 bar
190 Cal
Dark Chocolate Ricotta Muffins
1 package (84 g)
180 Cal
Decadent Chocolate Muffin Mix
1 packet (34 g)
130 Cal
Dill Poached Salmon
1 package (227 g)
160 Cal
Double Chocolate Bar
1 bar (50 g)
210 Cal
Double Grilled Chicken with Fennel Cream Sauce
1 package (227 g)
190 Cal
Double Grilled Sriracha Chicken
1 package (240 g)
180 Cal
Edamame Chicken
1 package (198 g)
210 Cal
Egg & Pepper Scramble with Bacon
1 container (113 g)
110 Cal
Egg White Breakfast Stack
1 package (128 g)
120 Cal
Egg White Spinach Crepe
1 package (101 g)
160 Cal
Entree, Chicken Fajita Bowl
1 package (231 g)
250 Cal
Entree, Chicken in Bourbon Flavored Sauce
1 package (221 g)
220 Cal
Entree, Chicken Provencal
1 package (227 g)
230 Cal
Entree, Chicken Roma
1 package (213 g)
210 Cal
Entree, Chockful of Veggie Chili
1 package (227 g)
210 Cal
Entree, Creamy Cauliflower & CHicken
1 packet (227 g)
240 Cal
Entree, Home-style Chicken & Brown Rice
1 package (213 g)
210 Cal
Entree, Pork Dijonaise
1 package (238 g)
240 Cal
Espresso Nut Entree Bar
1 bar
190 Cal
Fiery Garlic Chicken
1 package (227 g)
200 Cal
Flatbread, Garlic Cheese
1 package (87 g)
250 Cal
Florentine Omelet
1 package (77 g)
80 Cal
French Vinaigrette Salad Dressing & Sandwich Topper
1 tbsp (15 g)
60 Cal
Fruit Puree
12 fl oz (355 ml)
140 Cal
Fudge Brownie Bar
1 bar (30 g)
90 Cal
Fudgy Graham Crumble Bar
1 bar (30 g)
120 Cal
Garlic Cheese Flatbread
1 package (73 g)
250 Cal
Garlic- Ginger Beef & Broccoli
1 package
180 Cal
Garlic-Ginger Beef & Broccoli
1 package (206 g)
180 Cal
Gluten-Free Chewy Nut Bar, Chocolate Chunk
1 bar (35 g)
140 Cal
Gluten-Free Snack Bars, Iced Cinnamon Pecan
1 bar (28 g)
100 Cal
Good to Go Bars, Dark Chocolate Raspberry
1 bar (34 g)
120 Cal
Good to Go Bars, Extra Fiber, Dark Chocolate
1 bar (35 g)
120 Cal
Good to Go Bars, Extra Fiber, Fudge Graham
1 bar (35 g)
120 Cal
Good to Go Bars, Extra Protein, Iced Cinnamon Pecan
1 bar (35 g)
130 Cal
Good to Go Bars, Fudge Graham
1 bar (38 g)
140 Cal
Good to Go Bars, Fudge Graham Bars
1 bar (38 g)
140 Cal
Good to Go Bars, Peanut Butter
1 bar (35 g)
140 Cal
Good to Go Bars, Soft Baked, Cinnamon Oat
1 bar (37 g)
140 Cal
Good to Go Cereal Bars with Protein, Peanut Butter
1 bar (35 g)
140 Cal
Good to Go Fiber Bars,Fudge Graham
1 bar (35 g)
120 Cal
Ham & Veggie Frittata
1 container (113 g)
100 Cal
High Protein Chocolate Shake Mix
1 packet (37 g)
160 Cal
High Protein Pancake Mix
1 packet (38 g)
160 Cal
Home Style Chicken & Riced Cauliflower
1 package (241 g)
210 Cal
Hot & Spicy Chicken
1 package (227 g)
190 Cal
Huevos Fiesta Scramble
1 container (113 g)
100 Cal
Italian Style Meatballs, in Zesty Tomato Sauce
1 package (113 g)
160 Cal
Italian- Style Meatballs In Zesty Tomato Sauce
1 package (113 g)
160 Cal
Italian-Style Meatballs In Zesty Tomato Sauce
1 packet (227 g)
230 Cal
Italian-Style Sausage & Peppers
1 package (215 g)
210 Cal
Just in Thyme Beef Soup
1 container (213 g)
200 Cal
Keto Coffee Creamer
1 packet (11 g)
60 Cal
Keto Friendly Beach Shack Chocolate Shake Mix
1 packet (42 g)
190 Cal
Keto Friendly Double Chocolate Cookie Bites
1 package (32 g)
120 Cal
Keto Friendly Tuna Salad
1 package (85 g)
120 Cal
Lemongrass Chicken
1 package (206 g)
210 Cal
Meal Bars, Apple Cinnamon Flavored
1 bar (50 g)
180 Cal
Meat Protein Bar
1 bar (42 g)
170 Cal
Meat Stick
1 container (28 g)
90 Cal
Meat Stick, Phase 2
1 container (28 g)
90 Cal
Mediterranean-Style Chicken
1 package (213 g)
230 Cal
Mix, Vanilla Ice Crush
1 packet (29 g)
140 Cal
Moroccan Inspired Chickpea Stew With Pork
1 packet (255 g)
250 Cal
Muffin, Banana Nut Ricotta
1 package (90 g)
210 Cal
Mushroom Parmesan Soup with Chicken
1 package (198 g)
210 Cal
Naturally Flavored Toffee Nut Bar
1 bar (40 g)
190 Cal
Nut & Seed Bar
1 bar (50 g)
190 Cal
Pancake Mix
1 packet (38 g)
160 Cal
Parmesan Cheese Crisps
1 bag (15 g)
80 Cal
Peanut Butter Cereal Bars
1 bar (35 g)
140 Cal
Peanut Butter Chocolate Bar
1 bar (50 g)
210 Cal
Peanut Butter Chocolate Bar Entree Bar
1 bar (50 g)
210 Cal
Peanut Butter Cookie Bites, Keto Friendly
1 package (32 g)
140 Cal
Phase 2, Entree, Margherita Pizza
1 pizza (137 g)
230 Cal
Pork & Chickpea Stew, Moroccan-Style
1 package (227 g)
210 Cal
Pork Tenderloins
1 package (238 g)
230 Cal
Portobello Mushroom & Italian Sausage Cannelloni
1 package (240 g)
200 Cal
Protein Bar, Peanut Butter
1 bar (35 g)
140 Cal
Protein Bars, Dark Chocolate Almond
1 bar (53 g)
200 Cal
Protein Bars, Peanut Butter
1 bar (35 g)
140 Cal
Protein Fit Bar with Greek Yogurt Coating, Vanilla Caramel
1 bar (53 g)
200 Cal
Protein Fit with Greek Yogurt Coating, Honey Peanut
1 bar (53 g)
200 Cal
Protein Shake Mix, Chocolate
1 packet (37 g)
160 Cal
Protein Smoothie with Greek Yogurt, Mixed Berries
12 fl oz (355 ml)
140 Cal
Protein Smoothie with Greek Yogurt, Strawberry
12 fl oz (355 ml)
140 Cal
Red Curry Seasoned Chicken
1 package (213 g)
210 Cal
Roasted Chicken Pomodoro
1 package (261 g)
230 Cal
Roasted Turkey with Herb Gravy
1 package (213 g)
200 Cal
Sandwich, Grilled Chicken
1 package (105 g)
210 Cal
Sausage & Peppers, Italian-Style
1 package (204 g)
220 Cal
Savory Beef & Vegetable Ragout
1 packet (227 g)
240 Cal
Sea Salt-Kissed Nuts
1 package (28 g)
170 Cal
Sesame-Glazed Beef & Broccoli
1 package (221 g)
190 Cal
Shake Mix, Beach Shack Strawberry
1 packet (40 g)
190 Cal
Shirred Eggs with Spinach & Bacon
1 container (113 g)
100 Cal
Shirred Eggs with Wild Mushroom Hash
4 oz (113 g)
90 Cal
Shrimp & Chicken Stir-Fry
1 package (213 g)
210 Cal
Smoothie, French Vanilla
8 fl oz (237 ml)
100 Cal
Snack Bar, Chocolate Caramel Nut
1 bar (28 g)
100 Cal
Snack Bar, Fudgy Chocolate Mint
1 bar (28 g)
100 Cal
Snack Bars, Chocolate Caramel Nut
1 bar (28 g)
100 Cal
Snack Bars, Fudgy Chocolate Mint
1 bar (28 g)
100 Cal
Snack Bars, Nutty Brownie
1 bar (27 g)
100 Cal
Snack Bars, Sweet Salted Cashew
1 bar (28 g)
120 Cal
Snack Bars, Whipped Chocolate Almond
1 bar (28 g)
100 Cal
Snack Bars, Whipped Peanut Butter
1 bar (28 g)
100 Cal
Snack Meat Stick, Original Flavor & Phase 2
1 container (28 g)
90 Cal
Snack Mix, Cappuccino Ice Crush
1 packet (27 g)
130 Cal
Snack, Dark Chocolate Nut Bar
1 bar (26 g)
130 Cal
Spicy Chicken & Riced Cauliflower
1 package (227 g)
200 Cal
Steak & Asparagus
1 package (234 g)
180 Cal
Strawberry Ricotta Muffin
1 package (90 g)
200 Cal
Super Greens, Protein Smoothie
12 fl oz (355 ml)
170 Cal
Tandoori Style Seasoned Chicken
1 package (213 g)
210 Cal
Taqueria-Style Beef & Cheese Skillet
1 package (206 g)
190 Cal
Taqueria-Style, Beef & Cheese Skillet
1 package
190 Cal
Tilapia Cacciatore
1 package (227 g)
170 Cal
Toffee Nut Bar
1 bar (30 g)
150 Cal
Toffee Nut Snack Bar
1 bar (28 g)
120 Cal
Tropical Coconut Almond Bar
1 bar (30 g)
160 Cal
Tuna Salad
3 oz (85 g)
120 Cal
Turkey Meatloaf
1 package (249 g)
210 Cal
Turkey Sausage & Egg Muffin
1 package (125 g)
220 Cal
Tuscan-Inspired Scramble
1 bowl
80 Cal
Vanilla Shake Mix, High Protein
1 packet (36 g)
160 Cal
Vegetable Frittata
1 package (113 g)
120 Cal
Whipped Chocolate Almond Bar
1 bar (26 g)
90 Cal
Whipped Peanut Butter Bar
1 bar (26 g)
90 Cal
White Bean Chicken Chili
1 container (213 g)
210 Cal
Yellow Curry Chicken
1 package (213 g)
210 Cal