Calories in South Beach Diet Good to Go Bars, Soft Baked, Cinnamon Oat

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 150g 6.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 5g 20%
Sugars 8g 40%
Protein 10g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Protein Blend (Soy Protein Isolate, Eggs, Milk Protein Isolate), Fiber Blend (Chicory Root Fiber, Soluble Corn Fiber, Guar Gum), Cinnamon Drops (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Cinnamon, Soy Lecithin), Evaporated Cane Syrup, Soy Butter (Roasted Soybeans, Soybean Oil, Salt), Agave Syrup, Tapioca Syrup, Canola Oil, Palm Kernel Oil, Black Bean Powder, Oats, Natural Flavor, Cinnamon, Soy Lecithin, Yogurt Powder, Whole Milk Solids, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Acid Phosphate, Monocalcium Phosphate), Sea Salt, Rebaudioside A (Stevia). Allergen Information: Contains Soy, Egg, Milk. Produced In A Facility That Also Produces Products That Contain Peanuts, Tree Nuts, Wheat.

140 Calories
  • Fat
    5g
  • Carbs
    16g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
43%
Protein
26%
Fat
31%