Calories in South Beach Diet Good to Go Bars, Soft Baked, Cinnamon Oat
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 8g | 40% |
| Protein | 10g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Protein Blend (Soy Protein Isolate, Eggs, Milk Protein Isolate), Fiber Blend (Chicory Root Fiber, Soluble Corn Fiber, Guar Gum), Cinnamon Drops (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Cinnamon, Soy Lecithin), Evaporated Cane Syrup, Soy Butter (Roasted Soybeans, Soybean Oil, Salt), Agave Syrup, Tapioca Syrup, Canola Oil, Palm Kernel Oil, Black Bean Powder, Oats, Natural Flavor, Cinnamon, Soy Lecithin, Yogurt Powder, Whole Milk Solids, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Acid Phosphate, Monocalcium Phosphate), Sea Salt, Rebaudioside A (Stevia). Allergen Information: Contains Soy, Egg, Milk. Produced In A Facility That Also Produces Products That Contain Peanuts, Tree Nuts, Wheat. |
140 Calories
-
Fat5g
-
Carbs16g
-
Fiber5g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
43%
Protein
26%
Fat
31%