Calories in South Beach Diet Caribbean Inspired Chicken
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 360g | 15% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 4g | 16% |
| Sugars | 5g | 40% |
| Protein | 18g | 35% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 36mg | 60% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
200 Calories
-
Fat9g
-
Carbs12g
-
Fiber4g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
24%
Protein
35%
Fat
41%