Calories in South Beach Diet Good to Go Bars, Extra Fiber, Dark Chocolate

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 100g 4.2%
Total Carbohydrate 22g 7.3%
Dietary Fiber 9g 36%
Sugars 6g 40%
Protein 6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 80mg 1.7%

Fiber Blend (Soluble Corn Fiber, Chicory Root Fiber), Cocoa Soy Crisp (Soy Protein Isolate, Cocoa Powder Processed With Alkali, Tapioca Starch), Whole Wheat Crisp (Whole Grain Wheat, Corn Barley Malt Extract, Salt), Sugar, Glycerin, Rolled Oats, Fractionated Palm Kernel And Palm Oil, Brown Rice Syrup, Cocoa Powder Processed With Alkali, Fructose, Water, Sunflower Oil, Cellulose, Lactose, Natural Flavor, Chocolate, Liquor, Non-Fat Dry Milk, Salt, Soy Lecithin, Cocoa Butter. Contains Soy, Milk And Wheat. Manufactured In A Facility That Uses Peanuts, Tree Nuts, Seeds, Milk, Soy And Wheat.

120 Calories
  • Fat
    3.5g
  • Carbs
    22g
  • Fiber
    9g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
61%
Protein
16%
Fat
23%