Calories in South Beach Diet Beef & Veggie Bowl. Sesame-Glazed
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 400g | 16.7% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 16g | 33% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 48mg | 80% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
Organic Grass-Fed Beef, Water, Salt, Organic Black Pepper. |
190 Calories
-
Fat9g
-
Carbs12g
-
Fiber4g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
25%
Protein
33%
Fat
42%