Calories in South Beach Diet Chewy Nut Bars, Nut Crunch

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 7g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

NUT BLEND (PEANUTS, ALMONDS), CHICORY ROOT FIBER, SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ROLLED OATS, DRIED CANE SYRUP, TAPIOCA SYRUP, INVERT EVAPORATED CANE SYRUP, SUNFLOWER SEEDS, WATER, SUNFLOWER OIL, SALT, NATURAL FLAVOR, TOCOPHEROLS ADDED TO PROTECT FLAVOR.

150 Calories
  • Fat
    8g
  • Carbs
    16g
  • Fiber
    6g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
39%
Protein
17%
Fat
44%