Calories in South Beach Diet Gluten-Free Chewy Nut Bar, Chocolate Chunk

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 19g 6.3%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 6g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Nut Blend (Peanuts, Almonds), Semi-Sweet Chocolate Chunks (Unsweetened Chocolate, Cane Sugar, Dextrose, Soy Lecithin, Natural Flavor), Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), Tapioca Syrup, Chicory Root Fiber, Rolled Oats, Water, Dried Can Syrup, Sunflower Oil, Natural Flavor, Salt, Tocopherols Added to Protect Flavor, Rebaudioside A (Stevia). Contains: Peanuts, Almonds, Soybean. Processed On Equipment That Also Processes Tree Nuts, Milk, Egg, Wheat And Sesame.

140 Calories
  • Fat
    6g
  • Carbs
    19g
  • Fiber
    6g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
49%
Protein
15%
Fat
36%