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Calories in South Beach Diet Protein Bars, Dark Chocolate Almond

Amount Per Serving	200 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	240g	10%
Total Carbohydrate	22g	7.3%
Dietary Fiber	10g	40%
Sugars	8g	40%
Protein	16g	28%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	130mg	10%
Iron	1.8mg	10%
Potassium	0mg	0%
SOY PROTEIN ISOLATE, FIBER BLEND (SOLUBLE CORN FIBER, CHICORY ROOT FIBER), GREEK YOGURT COATING [SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, GREEK YOGURT POWDER (CULTURED NONFAT MILK), LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], ALMONDS, TAPIOCA SYRUP, WATER, FRUCTOSE, FRACTIONATED PALM OIL, ROASTED SOYBEANS, NATURAL FLAVOR (INCLUDES SESAME OIL), SUNFLOWER OIL, SALT, CARAMEL ADDED FOR COLOR, SOY LECITHIN, REBAUDIOSIDE A (STEVIA), TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL.

200 Calories

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

200

Cal

Carbohydrate

39%

Protein

28%

Fat

33%