Calories in South Beach Diet Good to Go Bars, Extra Fiber, Fudge Graham

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 23g 7.7%
Dietary Fiber 9g 36%
Sugars 6g 40%
Protein 6g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 45mg 1%

soluble corn fiber, soy crisp(soy protein isolate), chicory root fiber, glycerine, sugar, rolled oats, whole wheat crisp ( whole grain wheat, corn barley malt extract, salt), brown rice syrup, crisp rice (rice flour, malt extract, salt), fractionated palm kernel and palm oil, fructose, water, sunflower oil, cellulose, natural flavor, cocoa powder processed with alkali, lactose, salt, non fat dry milk, soy lecithin, caramel color.

120 Calories
  • Fat
    3.5g
  • Carbs
    23g
  • Fiber
    9g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
63%
Protein
16%
Fat
21%