Calories in South Beach Diet Dark Chocolate Cereal Bars
Nutrition Facts
| Amount Per Serving | 120 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 6g | 40% |
| Protein | 6g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 90mg | 1.9% |
|
cocoa soy crisp (soy protein isolate, cocoa powder, processed with alkali, tapioca starch), soluble corn fiber, chicory root fiber, whole wheat crisp (whole grain wheat, corn barley malt extract, salt), sugar, glycerin, rolled oats, fractionated palm oil and palm oil, brown rice syrup, cocoa powder processed with alkali, fructose, water, sunflower oil, cellulose, lactose, natural flavor, chocolate liquor, nonfat dry milk, salt, soy lecithin, cocoa butter. |
120 Calories
-
Fat5g
-
Carbs19g
-
Fiber9g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 120
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running8.4 minutes
-
Jogging11.2 minutes
-
Hiking16.6 minutes
-
Cycling20.6 minutes
-
Swimming21.4 minutes
-
Walking32.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
120
Cal
Carbohydrate
53%
Protein
16%
Fat
31%