Calories in South Beach Diet Taqueria-Style Beef & Cheese Skillet
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 530g | 22.1% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | 40% |
| Protein | 21g | 41% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Milk, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Milk Protein Concentrate, Milkfat, Sodium Citrate, Contains Less Than 2% Of Calcium Phosphate, Modified Food Starch, Whey Protein Concentrate, Salt, Lactic Acid, Annatto And Paprika Extract (Color), Natamycin (A Natural Mold Inhibitor) , Enzymes, Cheese Culture, Vitamin D3. Contains: Milk |
190 Calories
-
Fat8g
-
Carbs11g
-
Fiber6g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
22%
Protein
41%
Fat
37%