Calories in Smart Ones

Browse all the foods and products from Smart Ones and get their nutritional information.

Frozen Meals

	Breakfast Wrap, Egg, Sausage & Cheese 1 piece (2 oz)	120 Cal
	Smart Ones, Creamy Basil Chicken With Broccoli, Weightwatchers, Frozen 1 package (9 oz)	180 Cal
	Santa Fe Rice & Beans, Weightwatchers, Frozen 1 package (9 oz)	260 Cal
	Classic Favorites, Chicken Enchiladas Suiza, frozen 1 package (9 oz)	290 Cal
	Smart Beginnings, Breakfast Quesadilla, frozen 1 serving, 1/2 package (4 oz)	230 Cal
	Smart Beginnings, Ham & Cheese Scramble, frozen 1 package (6.5 oz)	220 Cal

	Creamy Rigatoni with Broccoli & Chicken, Savory Italian Recipes, Weight Watchers, Frozen 1 package (9 oz)	260 Cal
	Meatloaf, With Gravy & Garlic-Herb Mashed Ptatoes, Frozeno 1 package (9 oz)	270 Cal
	Classic Favorites, Three Cheese Ziti Marinara, frozen 1 package (9 oz)	300 Cal
	Smart Creations, Homestyle Turkey Breast with Stuffing, frozen 1 package (9 oz)	260 Cal
	Smart Creations, Chicken Parmesan, frozen 1 package (11 oz)	320 Cal
	Smart Ones, Cheese Ravioli In A Mushroom Cream Sauce 1 package (8.5 oz)	230 Cal
	Smart Beginnings, Pancakes with Turkey Sausage, frozen 1 package (4.4 oz)	280 Cal
	Smart Beginnings, Turkey Sausage English Muffin Sandwich, frozen 1 sandwich (4.3 oz)	230 Cal

	Classic Favorites, Salisbury Steak, frozen 1 package (9.5 oz)	280 Cal
	Classic Favorites, Fettucini Alfredo 1 package (9.2 oz)	240 Cal
	Angel Hair Marinara 1 package (9 oz)	180 Cal
	Smart Beginnings, Egg Whites & Cheese English Muffin Sandwich, frozen 1 sandwich (4 oz)	210 Cal
	Smart Creations, Home Style Beef Pot Roast, frozen 1 package (9 oz)	180 Cal
	Smart Beginnings, French Toast with Turkey Sausage, frozen 1 package (4.4 oz)	280 Cal
	Smart Creations, Slow Roasted Turkey Breast, frozen 1 package (9 oz)	200 Cal
	Classic Favorites, Spicy Szechuan Style Vegetables & Chicken, frozen 1 package (9 oz)	240 Cal
	Smart Creations, Roast Beef, Mashed Potatoes & Gravy, frozen 1 package (9 oz)	230 Cal
	Salisbury Steak, Savory Onion Gravy with Macaroni & Cheese, Weightwatchers, Frozen 1 package (9.5 oz)	250 Cal
	Smart Anytime, Three Cheese & Black Bean Quesadilla, frozen 1 serving (4 oz)	230 Cal
	Smart Anytime, Chicken with Honey BBQ Sauce Tortilla Rolls, frozen 1 serving (4 oz)	250 Cal
	Classic Favorites, Sesame Noodles with Vegetables, frozen 1 package (9 oz)	280 Cal
	Asian-Style Beef and Broccoli 1 package (8 oz)	160 Cal
	Classic Favorites, Traditional Lasagna with Meat Sauce, frozen 1 package (10.5 oz)	290 Cal
	Classic Favorites, Spaghetti with Meat Sauce, frozen 1 package (11.5 oz)	290 Cal
	Classic Favorites, Lasagna Bake with Meat Sauce, frozen 1 package (9 oz)	270 Cal
	Smart Beginnings, Cheesy Scramble with Hashbrowns, frozen 1 package (6.5 oz)	210 Cal
	Satisfying Selections, Chicken & Broccoli Alfredo, frozen 1 package (11.7 oz)	300 Cal
	Smart Anytime, Turkey Bacon Melt Quesadilla, frozen 1 serving (4 oz)	230 Cal
	SmartMade, Orange Sesame Chicken Bowl 1 package (9 oz)	240 Cal
	Classic Favorites, Macaroni & Cheese, frozen 1 package (10 oz)	270 Cal
	Smart Anytime, Chicken Marinara with Mozzarella Cheese Grilled Flatbread, frozen 1 package (6 oz)	290 Cal
	Classic Favorites, Mini Rigatoni with Vodka Cream Sauce, frozen 1 package (9 oz)	290 Cal
	Classic Favorites, Three Cheese Macaroni, frozen 1 package (9 oz)	300 Cal
	Satisfying Selections, Chicken Marsala, frozen 1 package (11.7 oz)	250 Cal
	Smart Beginnings, Waffles with Turkey Sausage, frozen 1 package (4 oz)	270 Cal
	Smart Beginnings, Three Cheese Omelet, frozen 1 package (6 oz)	210 Cal
	Classic Favorites, Pasta with Ricotta & Spinach, frozen 1 package (9 oz)	300 Cal
	Classic Favorites, Shrimp Marinara, frozen 1 package (9 oz)	180 Cal
	Classic Favorites, Lasagna Florentine, frozen 1 package (10.5 oz)	310 Cal
	Smart Anytime, Chicken & Mushroom Florentine Mini Wraps, frozen 1 serving (4 oz)	220 Cal
	Classic Favorites, Broccoli & Cheddar Roasted Potatoes 1 package (10 oz)	240 Cal
	SmartMade, Mexican-Style Chicken Bowl 1 package (9 oz)	260 Cal
	Smart Creations, Chicken Santa Fe, frozen 1 package (9 oz)	140 Cal
	Smart Anytime, Chicken Ranchero Mini Wraps, frozen 1 serving (4 oz)	220 Cal
	Smart Creations, Creamy Parmesan Chicken, frozen 1 package (9 oz)	210 Cal
	SmartMade, Roasted Turkey & Vegetables 1 package (9 oz)	240 Cal
	Smart Anytime, Chicken Quesadilla, frozen 1 serving (4 oz)	210 Cal
	Smart Beginnings, Stuffed Breakfast Sandwich, frozen 1 serving, 1/2 package (4 oz)	240 Cal
	Slow Roasted Turkey Breast, Weightwatchers, Frozen 1 package (9 oz)	210 Cal
	Smart Creations, Chicken Fettucini, frozen 1 package (9.2 oz)	290 Cal
	Satisfying Selections, Ziti with Meatballs & Cheese, frozen 1 package (11.7 oz)	390 Cal
	Satisfying Selections, Sweet & Sour Chicken, frozen 1 package (11.7 oz)	370 Cal
	SmartMade, Turkey Sausage & Roasted Vegetable Lasagna Bake 1 package (10 oz)	340 Cal
	Smart Anytime, Mini Cheeseburgers, frozen 1 burger (2.5 oz)	200 Cal
	Broccoli & Cheddar Roasted Potatoes 1 package (9 oz)	190 Cal
	Smart Creations, Orange Sesame Chicken, frozen 1 package (9 oz)	260 Cal
	Smart Beginnings, Canadian Style Bacon English Muffin Sandwich, frozen 1 sandwich (4 oz)	210 Cal
	SmartMade, Roasted Vegetables with Angel Hair 1 package (10 oz)	260 Cal
	Satisfying Selections, Sesame Chicken, frozen 1 package (11.7 oz)	360 Cal
	Smart Creations, Sweet & Sour Chicken, frozen 1 package (9 oz)	200 Cal
	Smart Creations, Salisbury Steak, frozen 1 package (9 oz)	230 Cal
	Classic Favorites, Chicken Oriental 1 package (9 oz)	230 Cal
	Smart Creations, Thai Style Chicken & Rice Noodles, frozen 1 package (9 oz)	260 Cal
	Satisfying Selections, Peppercorn Beef, frozen 1 package (11.7 oz)	280 Cal
	Classic Favorites, Creamy Rigatoni with Broccoli & Chicken 1 package (9 oz)	280 Cal
	Smart Creations, Cranberry Turkey Medallions, frozen 1 package (9 oz)	250 Cal
	Classic Favorites, Pasta Primavera, frozen 1 package (9 oz)	250 Cal
	Smart Anytime, Savory Steak & Ranch Grilled Flatbread, frozen 1 package (6 oz)	300 Cal
	SmartMade, Spicy Peanut Chicken & Broccoli 1 package (9 oz)	250 Cal
	Smart Creations, Teriyaki Chicken & Vegetables, frozen 1 package (9 oz)	230 Cal
	Classic Favorites, Santa Fe Style Rice & Beans, frozen 1 package (10 oz)	320 Cal
	Smart Creations, Chicken Carbonara, frozen 1 package (9.2 oz)	260 Cal
	SmartMade, White Wine Chicken & Couscous 1 pakage (9 oz)	179 Cal
	Smart Ones, Chicken Margherita 1 package (9 oz)	220 Cal
	SmartMade, Mediterranean-Style chicken Bowl 1 package (9 oz)	260 Cal
	Smart Creations, Chicken in Spicy Peanut Sauce, frozen 1 package (9 oz)	250 Cal
	Smart Beginnings, Egg, Sausage & Cheese Wrap, frozen 1 serving, 1/2 package (4 oz)	240 Cal
	Smart Creations, Meatloaf, frozen 1 package (9.5 oz)	240 Cal
	SmartMade, Chicken with Spinach Fettuccine 1 package (9 oz)	200 Cal
	SmartMade, Mexican-Style Pulled Pork Bowl 1 package (10 oz)	320 Cal
	SmartMade, Rosemary Grilled Beef & Vegetables 1 package (9 oz)	270 Cal
	Satisfying Selections, Parmesan Chicken Marinara, frozen 1 package (11.7 oz)	410 Cal
	Satisfying Selections, Chicken Teriyaki Stir Fry, frozen 1 package (11.7 oz)	340 Cal
	SmartMade, Roasted Vegetable Enchilada Bake 1 package (9 oz)	280 Cal
	Classic Favorites, Lemon Herb Chicken Piccata, frozen 1 package (9 oz)	230 Cal
	Classic Favorites, Tuna Noodle Gratin, frozen 1 package (9 oz)	240 Cal
	SmartMade, Grilled Sesame Beef & Broccoli 1 package (9 oz)	220 Cal
	Asian Inspirations, Chicken Oriental 1 package (9 oz)	250 Cal
	Smart Creations, Chicken Mesquite, frozen 1 package (9 oz)	250 Cal
	Classic Favorites, Swedish Meatballs, frozen 1 package (9.1 oz)	270 Cal
	Satisfying Selections, Cheese Ravioli, with Tomato Basil Sauce, frozen 1 package (11.7 oz)	370 Cal
	Classic Favorites, Ravioli Florentine, frozen 1 package (8.5 oz)	270 Cal
	Satisfying Selections, Chicken with Broccoli & Cheese, frozen 1 package (11.7 oz)	340 Cal

Frozen Pizzas

	Smart Anytime, Cheese Pizza Minis, frozen 1 tray (4.4 oz)	270 Cal
	Smart Anytime, Pepperoni Pizza, frozen 1 pizza (6.1 oz)	410 Cal
	Smart Anytime, Four Cheese Pizza, frozen 1 pizza (6 oz)	380 Cal
	Smart Anytime, Pepperoni Pizza Minis, frozen 1 tray (4.4 oz)	280 Cal

Pasta, Spaghetti, Macaroni

Ravioli Florentine, Savoury Italian Recipes, Weight Watchers, Frozen

1 package (8.5 oz)

210 Cal

Desserts

	Smart Delights, Turtle Sundae, frozen 1 piece (2.1 oz)	140 Cal
	Smart Delights, Brownie A La Mode, frozen 1 piece (2.2 oz)	130 Cal
	Smart Delights, Peanut Butter Cup Sundae, frozen 1 piece (2 oz)	140 Cal
	Smart Delights, Chocolate Chip Cookie Dough Sundae, frozen 1 piece (2.1 oz)	140 Cal
	Smart Delights, Key Lime Pie, frozen 1 piece (2.9 oz)	150 Cal
	Smart Delights, Chocolate Fudge Brownie Sundae, frozen 1 piece (2.1 oz)	140 Cal
	Smart Delights, Double Fudge Cake, frozen 1 piece (1.9 oz)	140 Cal
	Smart Delights, Strawberry Shortcake, frozen 1 piece (2.4 oz)	120 Cal

Others

	Beef Barbacoa Flavored Bowl 1 container (256 g)	280 Cal
	Bowl, Beef Barbacoa Flavored 1 container (256 g)	280 Cal
	Broccoli & Cheddar Roasted Potatoes 1 package (255 g)	190 Cal
	Broccoli and Cheddar Roasted Potatoes 1 package (255 g)	200 Cal
	Cheesy Scramble With Hash Browns 1 package (184 g)	210 Cal
	Chicken Enchilada Suiza 1 package (255 g)	290 Cal
	Chicken Enchiladas 1 package (255 g)	290 Cal
	Chicken Enchiladas Suiza 1 package (255 g)	290 Cal
	Chicken Fettuccine 1 package (262 g)	300 Cal
	Chicken Fettucini 1 package (262 g)	300 Cal
	Chicken Margherita 1 package (255 g)	240 Cal
	Chicken Parmesan 1 package (283 g)	280 Cal
	Chicken Pot Pie, Crustless 1 package (255 g)	190 Cal
	Chicken Slider 1 slider (70 g)	210 Cal
	Chicken Strips & Fries 1 package (134 g)	310 Cal
	Cordon Bleu Panini 1 container (158 g)	350 Cal
	Creamy Basil Chicken with Broccoli 1 package (255 g)	170 Cal
	Creamy Basil Chicken, with Broccoli 1 package (255 g)	170 Cal
	Creamy Rigatoni with Broccoli & Chicken 1 package (255 g)	260 Cal
	Creamy Rigatoni With Broccoli Chicken 1 package (255 g)	260 Cal
	Creamy Rigatoni, with Broccoli & Chicken 1 package (255 g)	260 Cal
	Crispy Bacon Scramble 1 package (184 g)	240 Cal
	Crustless Chicken Pot Pie 1 package (255 g)	190 Cal
	Delicious Mexican Flavors, Santa Fe Rice & Beans 1 package (255 g)	300 Cal
	English Muffin Sandwich 1 sandwich (113 g)	210 Cal
	English Muffin Sandwich, Turkey Sausage 1 sandwich (123 g)	230 Cal
	Flavorful Asian Inspirations, General Tso's Chicken 1 package (255 g)	300 Cal
	General Tso's Chicken 1 package (255 g)	300 Cal
	Ham & Cheese Scramble 1 package (184 g)	190 Cal
	Ham and Cheese Scramble 1 package (184 g)	190 Cal
	Homestyle Beef Pot Roast 1 package (255 g)	180 Cal
	Homestyle Turkey Breast with Stuffing 1 package (255 g)	280 Cal
	Meatloaf 1 package (255 g)	270 Cal
	Mexican Flavors, Chicken Enchiladas Suiza 1 package (255 g)	290 Cal
	Mini Cheeseburger 1 mini burger (70 g)	190 Cal
	Orange Chicken Bowl 1 container (256 g)	200 Cal
	Panini, Turkey Veggie 1 sandwich (167 g)	340 Cal
	Pasta with Ricotta and Spinach 1 package (255 g)	280 Cal
	Pasta with Swedish Meatballs 1 package (258 g)	290 Cal
	Ravioli Florentine 1 package (241 g)	280 Cal
	Roast Beef, Mashed Potatoes and Gravy 1 package (255 g)	200 Cal
	Roasted Potatoes, Broccoli & Cheddar 1 package (255 g)	190 Cal
	Salisbury Steak 1 package (269 g)	260 Cal
	Santa Fe Rice & Beans 1 scoop (29 g)	100 Cal
	Santa Fe Style Scramble 1 package (184 g)	170 Cal
	Savory Italian Recipe, Ceramy Rigatoni with Broccoli & Chicken 1 cup (240 ml)	100 Cal
	Savory Italian Recipe, Creamy RIgatoni with Broccoli & Chicken 1 package (255 g)	260 Cal
	Savory Italian Recipes Three Cheese Ziti With Meatballs 1 package (255 g)	340 Cal
	Savory Italian Recipes, Angel Hair Marinara 1 package (255 g)	200 Cal
	Savory Italian Recipes, Creamy Rigatoni with Broccoli & Chicken 1 package (255 g)	260 Cal
	Savory Italian Recipes, Thin Crust Cheese Pizza 1 pizza (124 g)	290 Cal
	Savory Italian Recipes, Three Cheese Ziti Marinara 1 package (255 g)	300 Cal
	Savory Italian Recipes, Traditional Lasagna with Meat Sauce 1 package (297 g)	330 Cal
	Sesame Noodles With Vegetables 1 package (255 g)	280 Cal
	Shrimp Marinara 1 package (255 g)	190 Cal
	Slow Roasted Turkey Breast 1 package (255 g)	170 Cal
	Smart Beginnings Breakfast Quesadilla 1 piece (113 g)	230 Cal
	Smart Beginnings Egg, Sausage and Cheese Wrap 2 pieces (113 g)	240 Cal
	Smart Made, Mexican-Style Chicken Bowl 1 package (255 g)	260 Cal
	Smart Made, Pesto Chicken & Orzo 1 package (255 g)	350 Cal
	Smart Made, Roasted Turkey & Vegetables 1 package (255 g)	240 Cal
	Spaghetti with Meat Sauce 1 package (290 g)	280 Cal
	Spicy Szechuan Style Vegetables & Chicken Tenderloin 1 package (255 g)	240 Cal
	Tasty American Favorites, Broccoli & Cheddar Roasted Potatoes 1 package (255 g)	190 Cal
	Tasty American Favorites, Creamy Basil Chicken with Broccoli 1 package (255 g)	170 Cal
	Tasty American Favorites, Crustless Chicken Pot Pie 1 package (255 g)	190 Cal
	Tasty American Favorites, Ham and Cheese Scrambles 1 package (184 g)	190 Cal
	Tasty American Favorites, Meatloaf 1 package (255 g)	220 Cal
	Tasty American Favorites, Slow ROasted Turkey Breast 1 package (255 g)	170 Cal
	Tasty American Favorites, Turkey Sausage English Muffin Sandwich 1 sandwich (123 g)	230 Cal
	Teriyaki Chicken Bowl 1 container (256 g)	240 Cal
	Thai Style White Meat Chicken & Rice Noodles 1 package (255 g)	250 Cal
	Thin Crust Cheese Pizza 1 pizza (124 g)	290 Cal
	Three Cheese Macaroni 1 package (255 g)	310 Cal
	Three Cheese Ziti Marinara 1 package (255 g)	300 Cal
	Three Cheese Ziti with Meatballs 1 package (255 g)	340 Cal
	Traditional Lasagna with Meat Sauce 1 package (297 g)	340 Cal
	Traditional Lasagna, with Meat Sauce 1 package (297 g)	330 Cal
	Tuna Noodle Casserole 1 package (255 g)	270 Cal
	Turkey Breast, Slow Roasted 1 package (255 g)	170 Cal
	Turkey Sausage English Muffin Sandwich 1 sandwich (123 g)	230 Cal
	Vegetable Enchilada, Bowl 1 container (256 g)	330 Cal
	White Wine Chicken & Couscous 1 package (255 g)	190 Cal