Calories in Smart Ones Smart Beginnings Egg, Sausage and Cheese Wrap
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 30mg | 10% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 2g | 40% |
| Protein | 11g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
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Tortilla (Water, Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Modified Wheat Starch, Canola Oil, Wheat Gluten, Glycerine, Baking Powder [Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate], Hydrogenated Cottonseed Oil, Sugar, Salt, Granulated Garlic, Citric Acid), Scrambled Eggs (Egg Whites, Whole Eggs, Corn Starch, Salt, Xanthan Gum, Annatto [Coloring]), Cheese Sauce (Water, Pasteurized Process Cheese Spread (American Cheese [Milk, Cheese Culture, Salt, Enzymes), Water, Whey, Sodium Phosphate, Milkfat, Salt, Sodium-Alginate, Lactic Acid, Apocarotenal (Color, Contains Soybean Oil)], Nonfat Milk, Cheese Flavor [Cheddar Cheese Flavor (Milk, Salt, Enzymes, Cultures), Flavors (Contains Autolyzed Yeast), Maltodextrin (Corn), Salt, Whey Powder (Milk, Modified Cornstarch, Garlic, Modified Cellulose, Annatto (Vegetable Color, Soy), Yeast Extract, Salt), Cooked Pork Sausage (Pork, Water, Salt, Spices, Sugar, Caramel Color],Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Green Chili Peppers, Mild Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto (Color), Modified Cornstarch. |
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Fat8g
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Carbs32g
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Fiber7g
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Protein11g
Calorie Burn Time
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Running16.9 minutes
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Jogging22.4 minutes
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Hiking33.2 minutes
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Cycling41.1 minutes
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Swimming42.9 minutes
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Walking64.3 minutes