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Calories in Smart Ones SmartMade, Turkey Sausage & Roasted Vegetable Lasagna Bake

Smart Ones Nutrition Facts and Calories
Smart Ones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 340 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1g
Cholesterol 30mg 10%
Sodium 500g 20.8%
Total Carbohydrate 47g 15.7%
Dietary Fiber 5g 20%
Sugars 9g 40%
Protein 16g 18%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 300mg 23.1%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
340 Calories
  • Fat
    10g
  • Carbs
    47g
  • Fiber
    5g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 340 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.9 minutes
  • Jogging
    31.7 minutes
  • Hiking
    47.0 minutes
  • Cycling
    58.3 minutes
  • Swimming
    60.7 minutes
  • Walking
    91.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
340
Cal
Carbohydrate
55%
Protein
18%
Fat
27%