Calories in Smart Ones Creamy Basil Chicken, with Broccoli

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 50mg 16.7%
Sodium 550g 22.9%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 19g 45%
Vitamin A 2250IU 45%
Vitamin C 48mg 80%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    3.5g
  • Carbs
    15g
  • Fiber
    3g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
36%
Protein
45%
Fat
19%