Calories in Smart Ones Roast Beef, Mashed Potatoes and Gravy

Water, Cooked Seasoned Beef Pot Roast and Modified Food Starch Product (Beef, Water, Less than 1.5% of Dextrose, Salt, Modified Cornstarch, Concentrated Beef Stock, Sodium Phosphates, Potassium Chloride, Caramel Color, Spice Extractives), Potatoes, Portobello Mushrooms (Portobello Mushrooms, Water), Onions, Tomato Puree (Tomato Paste, Water), Margarine (Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono Glycerides [Soy], Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta-Carotene [Color], Vitamin A Palmitate), Modified Cornstarch, Beef Base (Cooked Beef and Concentrated Beef Stock, Corn Maltodextrin, Yeast Extract, Salt, Sugar, Corn Oil, Onion Powder, Spice Extractives, Dried Milk Whey, Caramel Color), Cream Powder (Cream, Soy Lecithin, Tocopherols and Ascorbyl Palmitate), Flavor Enhancer (Potassium Chloride, Dextrose, Sunflower Oil, Corn Maltodextrin, Dehydrated Chicken Stock, Dehydrated Beef Stock), Rendered Beef Fat (Beef Tallow, Hydrogenated Tallow, Beta Carotene), Chicken Fat, Corn Maltodextrin, Parsley, Roasted Garlic, Concentrated Onion Juice (Onion Juice, Sunflower Oil), Nonfat Dry Milk, Xanthan Gum, Roasted Beef Type Flavor (Yeast Extract, Soy Sauce [Water, Soybeans, Wheat, Salt], Maltodextrin [Corn], Beef Extract Flavoring, Sugar), Yeast Extract (with Partially Hydrogenated Sunflower Oil), Beef Type Flavor (Autolyzed Yeast Extract, Flavor, Partially Hydrogenated Soybean Oil), Spice, Seasoning (Salt, Spice Extractives), Hydrolyzed Vegetable Protein (Corn Gluten, Soy Protein, Wheat Gluten), Chicken Broth Powder (Chicken Broth, Salt, Flavoring), Dextrose, Black Pepper, Emulsifier (Mono and Diglycerides, Nonfat Milk, Wheat Starch), Caramel Color, Chicken Stock Flavor (Autolyzed Yeast, Chicken Broth, Water, Salt, Flavor [Contains Soybean Oil]), Chives, Granulated Garlic, Sauteed Onion Concentrate (Sauteed Onions, Salt, Butter [Cream, Lactic Acid], Sugar, Onion Powder, Yeast Extract, Natural Flavors, Corn Syrup, Solids).