Menu With Nutrition > Grocery Foods > Smart Ones > Smart Ones, Creamy Basil Chicken With Broccoli, Weightwatchers, Frozen

Calories in Smart Ones Smart Ones, Creamy Basil Chicken With Broccoli, Weightwatchers, Frozen

Smart Ones Nutrition Facts and Calories
Smart Ones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 45mg 15%
Sodium 620g 25.8%
Total Carbohydrate 18g 6%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 18g 38%
Vitamin A 0IU 0%
Vitamin C 51mg 85%
Calcium 100mg 7.7%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
180 Calories
  • Fat
    4.5g
  • Carbs
    18g
  • Fiber
    4g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
39%
Protein
38%
Fat
23%