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Calories in Smart Ones Cordon Bleu Panini

Amount Per Serving	350 Cal
%DV*
Total Fat	14g	21.5%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	35mg	11.7%
Sodium	390g	16.2%
Total Carbohydrate	38g	12.7%
Dietary Fiber	2g	8%
Sugars	3g	40%
Protein	18g	20%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	110mg	8.5%
Iron	2.5mg	13.9%
Potassium	190mg	4%
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chicken Breast with Rib Meat (Water, Seasoning (Dextrose, Salt, Maltodextrin, Dehydrated Garlic, Spice, Dehydrated Onion, Soybean Oil, Natural Flavor), Rice Starch, Yeast Extract, Citrus Extract), Whole Wheat Flour, Smoked Ham (Ham, Water, Salt, Sugar, Celery Juice Powder, Natural Hickory Smoke Flavor), Caramelized Onions (Yellow Onions, Sugar, Apple Juice Concentrate), Soybean Oil, Low Moisture Part-Skim Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Swiss Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes, Natamycin (Natural Mold Inhibitor)), Contains 2% or Less of: Modified Corn Starch, Sugar, Caramel Color, Salt, Natural Flavor (Maltodextrin, Natural Butter Flavor, Annatto, Turmeric [for Color]), Swiss Cheese (Cultured Pasteurized Milk, Salt and Enzymes), Flavors, Parmesan Cheese Flavor (Natural Flavor, Corn Maltodextrin, Whey Protein Concentrate), Yeast, Rice, Spice, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Garlic Powder, Soy Lecithin, Non Fat Dry Milk, Annatto Color.

350 Calories

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

350

Cal

Carbohydrate

44%

Protein

20%

Fat

36%

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