Calories in Smart Ones Asian-Style Beef and Broccoli

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Cholesterol 30mg 10%
Sodium 640g 26.7%
Total Carbohydrate 16g 5.3%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 14g 34%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 40mg 3.1%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

160 Calories
  • Fat
    4.5g
  • Carbs
    16g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
40%
Protein
34%
Fat
26%