Calories in Smart Ones Satisfying Selections, Peppercorn Beef, frozen
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 45mg | 15% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 6g | 40% |
| Protein | 20g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 80mg | 6.2% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat7g
-
Carbs33g
-
Fiber4g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
48%
Protein
29%
Fat
23%