Menu With Nutrition > Grocery Foods > Smart Ones > Smart Beginnings, Canadian Style Bacon English Muffin Sandwich, frozen

Calories in Smart Ones Smart Beginnings, Canadian Style Bacon English Muffin Sandwich, frozen

Smart Ones Nutrition Facts and Calories
Smart Ones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Cholesterol 20mg 6.7%
Sodium 510g 21.2%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 13g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
210 Calories
  • Fat
    6g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
51%
Protein
24%
Fat
25%