Calories in Smart Ones Smart Made, Pesto Chicken & Orzo

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 40mg 13.3%
Sodium 620g 25.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 6g 24%
Sugars 6g 40%
Protein 24g 27%
Vitamin A 500IU 10%
Vitamin C 15mg 25%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

VEGETABLE BLEND (FIRE ROASTED ZUCCHINI, FIRE ROASTED RED ONIONS, BROCCOLI, FIRE ROASTED TOMATOES), FULLY COOKED GRILLED WHITE CHICKEN MEAT CHUNKS (WHITE MEAT CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER, CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL), COOKED ORZO (WHOLE WHEAT PASTA [WHOLE DURUM WHEAT FLOUR], WATER), SAUCE (WATER, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], EXTRA VIRGIN OLIVE OIL, BASIL, CORNSTARCH, SALT, GARLIC, NATURAL FLAVOR, SPICES).

350 Calories
  • Fat
    10g
  • Carbs
    41g
  • Fiber
    6g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
47%
Protein
27%
Fat
26%