Calories in Smart Ones Panini, Turkey Veggie
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 520g | 21.7% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 18g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 2.5mg | 13.9% |
| Potassium | 220mg | 4.7% |
|
Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Smoked Turkey Breast (Turkey Breast, Water, Rice Starch, Salt), Low Moisture Part-Skim Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Whole Wheat Flour, Green Peppers, Mushrooms, Tomatoes (Tomatoes, Calcium Chloride), Extra Virgin Coconut Olive Oil, Reduced Fat Provolone Cheese (Cultured Part-Skim Milk, Salt, Enzymes, Smoke Flavoring), Soybean Oil, Modified Corn Starch, Sugar, Salt, Garlic Powder, Caramel Color, Yeast, Lemon Juice Concentrate, Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes), Soy Lecithin, Spice, Natural Flavor, Non Fat Dry Milk. |
340 Calories
-
Fat12g
-
Carbs40g
-
Fiber2g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
47%
Protein
21%
Fat
32%