Calories in Smart Ones Smart Creations, Teriyaki Chicken & Vegetables, frozen
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3g | 12% |
| Sugars | 15g | 40% |
| Protein | 14g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 15mg | 25% |
| Calcium | 40mg | 3.1% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat2.5g
-
Carbs39g
-
Fiber3g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
67%
Protein
23%
Fat
10%