Calories in Smart Ones Chicken Pot Pie, Crustless
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 60mg | 20% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 18g | 39% |
| Vitamin A | 4500IU | 90% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat3.5g
-
Carbs20g
-
Fiber3g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
44%
Protein
39%
Fat
17%