Calories in Smart Ones Broccoli and Cheddar Roasted Potatoes

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Cholesterol 25mg 8.3%
Sodium 690g 28.7%
Total Carbohydrate 26g 8.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 9g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 200mg 15.4%
Iron 1.3mg 7.2%
Potassium 530mg 11.3%

Roasted Russet Potatoes, Cheese Sauce (Water, Pasteurized Process Cheese Spread [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Skim Milk, Sodium Phosphate, Whey (Milk), Milkfat, Salt, Sodium Alginate, Sorbic Acid, Apocarotenal (Color)], Pasteurized Process Cheddar Cheese [Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Whey Protein Concentrate, Sodium Phosphate, Milkfat, Salt, Sodium Alginate, Sorbic Acid, Oleoresin Paprika (Color), Apocarotenal (Color)], Modified Cornstarch, Whey Protein Concentrate [Milk], Chicken and Beef Stock Flavor Blend [Potassium Chloride, Dextrose, Sunflower Oil, Corn Maltodextrin, Dehydrated Chicken Stock, Dehydrated Beef Stock], Cheese Powder Concentrate [Semisoft and Cheddar (Milk, Cheese Culture, Salt, Enzymes), Corn Maltodextrin, Autolyzed Yeast, Modified Cornstarch, Salt, Sodium Phosphate, Torula Yeast, Butter, Natural Flavor, Lactic Acid, Calcium Phosphate], Butter Concentrate [Cream, Salt], Xanthan Gum, Annatto and Turmeric Extracts (Color], Flavor Enhancer [Autolyzed Yeast Extract, Autolyzed Yeast, Salt, Maltodextrin (Corn), Citric Acid, Onion Powder], Spices, Citric Acid), Broccoli.

200 Calories
  • Fat
    7g
  • Carbs
    26g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
51%
Protein
17%
Fat
32%