Calories in Smart Ones Chicken Enchiladas
Nutrition Facts
| Amount Per Serving | 290 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 25mg | 8.3% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 46g | 15.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 12g | 16% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat6g
-
Carbs46g
-
Fiber3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 290
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
65%
Protein
16%
Fat
19%