Calories in Smart Ones Three Cheese Macaroni

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 15mg 5%
Sodium 630g 26.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 13g 17%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Cheese Sauce (Water, Cheddar Club Cheese [Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Annatto (Color)], Nonfat Milk, Modified Cornstarch, Cream [Cream, Milk, Carrageenan], Romano Cheese [Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Enriched Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Flavor Enhancer [Autolyzed Yeast Extract, Partially Hydrogenated Cottonseed and Soybean Oils, Lactic Acid], Gelatin, Corn Oil [with Citric Acid], Annatto [Vegetable Color, Soy], Xanthan Gum, Spices), Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Oil [with Citric Acid], Soy Lecithin, Annatto (Vegetable Color, Soy).

310 Calories
  • Fat
    5g
  • Carbs
    50g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
68%
Protein
17%
Fat
15%