Calories in Smart Ones Three Cheese Macaroni
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 15mg | 5% |
| Sodium | 630g | 26.2% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 13g | 17% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 195mg | 15% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Cheese Sauce (Water, Cheddar Club Cheese [Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Annatto (Color)], Nonfat Milk, Modified Cornstarch, Cream [Cream, Milk, Carrageenan], Romano Cheese [Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Enriched Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Flavor Enhancer [Autolyzed Yeast Extract, Partially Hydrogenated Cottonseed and Soybean Oils, Lactic Acid], Gelatin, Corn Oil [with Citric Acid], Annatto [Vegetable Color, Soy], Xanthan Gum, Spices), Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Corn Oil [with Citric Acid], Soy Lecithin, Annatto (Vegetable Color, Soy). |
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Fat5g
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Carbs50g
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Fiber3g
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Protein13g
Calorie Burn Time
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Running21.8 minutes
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Jogging28.9 minutes
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Hiking42.9 minutes
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Cycling53.1 minutes
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Swimming55.4 minutes
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Walking83.0 minutes