Menu With Nutrition > Grocery Foods > Smart Ones > Satisfying Selections, Chicken & Broccoli Alfredo, frozen

Calories in Smart Ones Satisfying Selections, Chicken & Broccoli Alfredo, frozen

Smart Ones Nutrition Facts and Calories
Smart Ones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 50mg 16.7%
Sodium 660g 27.5%
Total Carbohydrate 39g 13%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 28g 36%
Vitamin A 0IU 0%
Vitamin C 36mg 60%
Calcium 200mg 15.4%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
300 Calories
  • Fat
    4g
  • Carbs
    39g
  • Fiber
    4g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
52%
Protein
36%
Fat
12%