Calories in Smart Ones SmartMade, Orange Sesame Chicken Bowl

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2g
Cholesterol 35mg 11.7%
Sodium 530g 22.1%
Total Carbohydrate 30g 10%
Dietary Fiber 5g 20%
Sugars 10g 40%
Protein 21g 34%
Vitamin A 0IU 0%
Vitamin C 54mg 90%
Calcium 60mg 4.6%
Iron 40mg 222.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    4.5g
  • Carbs
    30g
  • Fiber
    5g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
49%
Protein
34%
Fat
17%