- 9 categories in total
- 470 food items
Calories in Goya
Browse all the foods and products from Goya and get their nutritional information.
Fruit/Vegetable Juices & Juice Drinks
|
Peach Nectar
1 can (12 fl. oz)
|
220 Cal | |
|
Tamarind Nectar
1 can (12 fl. oz)
|
240 Cal | |
|
Passion Fruit Tropical Fruit Drink
1 cup (8 fl. oz)
|
100 Cal | |
|
Guava Tropical Fruit Drink
1 cup (8 fl. oz)
|
110 Cal | |
|
Mango Tropical Fruit Drink
1 cup (8 fl. oz)
|
100 Cal | |
|
Guanabana Nectar
1 can (12 fl. oz)
|
230 Cal | |
|
Pear & Passion Fruit Nectar
1 can (12 fl. oz)
|
230 Cal | |
|
Guanabana Tropical Fruit Drink
1 cup (8 fl. oz)
|
100 Cal | |
|
Guava Nectar
1 can (12 fl. oz)
|
240 Cal | |
|
Pineapple & Passion Nectar
1 can (12 fl. oz)
|
220 Cal | |
|
Papaya Nectar
1 can (12 fl. oz)
|
220 Cal | |
|
Lemon Tropical Fruit Drink
1 cup (8 fl. oz)
|
110 Cal | |
|
Tamarind Tropical Fruit Drink
1 cup (8 fl. oz)
|
110 Cal | |
|
Acerola Tropical Fruit Drink
1 cup (8 fl. oz)
|
100 Cal | |
|
Passion Fruit & Papaya Tropical Fruit Drink
1 cup (8 fl. oz)
|
110 Cal |
Canned Legumes (Beans)
|
Chick Peas, Garbanzos
1 1/2 cup (4.3 oz)
|
100 Cal | |
|
Black Beans, Prime Premium, Low Sodium
1 cup (8.6 oz)
|
200 Cal | |
|
Red Kidney Beans, Prime Premium, Low Sodium
1 cup (8.6 oz)
|
220 Cal | |
|
Pink Beans
1 cup (8.7 oz)
|
160 Cal | |
|
Cannellini Beans
1 cup (8.6 oz)
|
160 Cal |
Nut Drinks
|
Cream of Coconut
1 tablespoon (0.5 fl. oz)
|
71 Cal | |
|
Coconut Milk
1 tablespoon (0.5 fl. oz)
|
24 Cal | |
|
Coconut Water
1 can (11.8 fl. oz)
|
80 Cal |
Grains
|
White Corn Meal
1 tablespoon (0.4 oz)
|
40 Cal | |
|
Yellow Corn Meal
1 tablespoon (0.5 oz)
|
43 Cal |
Sugar Substitutes
|
Panela, Pilloncillo,Brown Sugar Cane, 100% Natural
1 3/4 tbsp (0.1 oz)
|
15 Cal |
Rice
|
Mexican Rice
1 dry mix (1.6 oz)
|
160 Cal |
Cookies
|
Maria Cookies, Sugar Free
1 5 cookies (1.1 oz)
|
120 Cal |
Seasonings
|
Adobo, All Purpose Seasoning, Lemon & Pepper
1 tsp (0.1 oz)
|
0 Cal |
Others
|
100% Puro Agua de Coco
1 container (330 ml)
|
70 Cal | |
|
100% Real Mayonnaise
1 tbsp (14 g)
|
100 Cal | |
|
16 Bean Soup Mix
0.25 cup dry (42 g)
|
90 Cal | |
|
Adobo All Purpose Seasoning
0.25 tsp (1 g)
|
0 Cal | |
|
Adobo Seasoning
0.25 tsp (1 g)
|
0 Cal | |
|
Aged Basmati Rice
0.25 cup dry (45 g)
|
170 Cal | |
|
Agua De Coco
1 can (350 ml)
|
80 Cal | |
|
Alcaparrado, Manzanilla Olives, Pimientos & Capers
2 tbsp (15 g)
|
20 Cal | |
|
All Purpose Seasoning, Adobo
0.25 tsp (1 g)
|
0 Cal | |
|
Almojabanas
1.59 oz (45 g)
|
134 Cal | |
|
Aloe Vara with Mango Flavor Drink
8 fl. oz. (240 ml)
|
90 Cal | |
|
Apple Cider Vinegar
1 tbsp (15 ml)
|
0 Cal | |
|
Apricot Nectar
1 can (284 ml)
|
140 Cal | |
|
Arepa de Maiz
1 arepa (90 g)
|
200 Cal | |
|
Arroz Con Leche Rice Pudding
1 snack cup (150 g)
|
160 Cal | |
|
Arroz Con Leche, Dulce De Leche Flavored
1 snack cup (113 g)
|
120 Cal | |
|
Authentic Carribean Recipe, Rice & Pigeon Peas
0.25 cup dry mix (45 g)
|
150 Cal | |
|
Baby Lima Beans
0.25 cup (37 g)
|
70 Cal | |
|
Baby Sardines in Oil
0.25 cup (55 g)
|
120 Cal | |
|
Baked Beans
0.5 cup (130 g)
|
170 Cal | |
|
Baked Ripe Plantains
3 medium pieces (104 g)
|
237 Cal | |
|
Balsamic Vinegar
1 tbsp (15 ml)
|
15 Cal | |
|
Banana Nectar
1 can (284 ml)
|
150 Cal | |
|
Bar-B-Q Chicharrones
0.5 oz (14 g)
|
80 Cal | |
|
Barley Cebada
0.25 cup dry (33 g)
|
100 Cal | |
|
Basmati Rice, Aged
0.25 cup dry (45 g)
|
170 Cal | |
|
Bean Burger, Black Bean
1 burger (71 g)
|
170 Cal | |
|
Bean Burger, Chick Pea
1 burger (71 g)
|
130 Cal | |
|
Bean Soup Mix
0.25 cup (46 g)
|
160 Cal | |
|
Beans, Baked, Jalapeno
0.5 cup (130 g)
|
160 Cal | |
|
Beans, Black
0.5 cup (122 g)
|
130 Cal | |
|
Beans, Navy
0.25 cup dry (38 g)
|
80 Cal | |
|
Beef Empanadas
1 piece (71 g)
|
200 Cal | |
|
Berry Blend
1 cup (140 g)
|
70 Cal | |
|
Black Bean
0.5 cup (122 g)
|
90 Cal | |
|
Black Bean Soup
0.5 cup (130 g)
|
110 Cal | |
|
Black Beans
0.5 cup (122 g)
|
130 Cal | |
|
Black Beans & Rice, Cuban Style
0.25 cup (45 g)
|
160 Cal | |
|
Black Lentils
0.25 cup (50 g)
|
180 Cal | |
|
Black Quinoa
0.25 cup uncooked (45 g)
|
160 Cal | |
|
Blackeye Peas
0.5 cup (123 g)
|
90 Cal | |
|
Blue Agave Organic Sweetener
1 tablespoon (15 g)
|
45 Cal | |
|
Bola Roja Beans
0.25 cup dry (40 g)
|
60 Cal | |
|
Breadfruit Tostones
3 pieces (113 g)
|
130 Cal | |
|
Broccoli & Cheddar
0.25 cup dry mix (45 g)
|
150 Cal | |
|
Broccoli Florets
4 florets (85 g)
|
25 Cal | |
|
Brown Jasmine Rice, Thai
0.25 cup (dry) (45 g)
|
170 Cal | |
|
Brown Rice
0.25 cup (42 g)
|
150 Cal | |
|
Brown Rice, Long Grain
0.25 cup (42 g)
|
150 Cal | |
|
Brown Rice, Vegetables
0.25 cup (45 g)
|
170 Cal | |
|
Burrito, Rice & Bean
1 burrito
|
350 Cal | |
|
Burritos, Beef & Bean
1 burrito (113 g)
|
290 Cal | |
|
Butterfly Pastries
2 cookies (27 g)
|
140 Cal | |
|
Cafe
1 cup (8 fl oz) (237 g)
|
2.37 Cal | |
|
California Blend
1 cup (85 g)
|
35 Cal | |
|
California Pearl Rice
0.25 cup uncooked (42 g)
|
150 Cal | |
|
Canary Beans
0.5 cup (122 g)
|
100 Cal | |
|
Canilla Enriched Rice
0.25 cup (45 g)
|
160 Cal | |
|
Cannellini
0.25 cup dry (45 g)
|
150 Cal | |
|
Cannellini Alubias
0.25 cup (42 g)
|
140 Cal | |
|
Cannellini, Organic
0.5 cup (122 g)
|
110 Cal | |
|
Cannellini, Premium
0.5 cup (122 g)
|
100 Cal | |
|
Cassava
0.5 cup
|
160 Cal | |
|
Cassava Bread
85 g (85 g)
|
300 Cal | |
|
Central American Red Beans
0.25 cup dry (36 g)
|
60 Cal | |
|
Cheese Bread Snack
2 pieces (50 g)
|
130 Cal | |
|
Cheese Ravoli
1 cup
|
240 Cal | |
|
Chia
1 tbsp dry (15 g)
|
80 Cal | |
|
Chicharrones Original Pork Cracklin' Curls
7 pieces (15 g)
|
90 Cal | |
|
Chick Peas
0.5 cup (122 g)
|
100 Cal | |
|
Chick Peas Garbanzos
0.5 cup (122 g)
|
110 Cal | |
|
Chick Peas, Garbanzos
0.5 cup (122 g)
|
110 Cal | |
|
Chick Peas, Premium
0.5 cup (122 g)
|
120 Cal | |
|
Chicken & Rice Mix
0.25 cup dry mix (45 g)
|
150 Cal | |
|
Chicken Empanadas
1 piece (71 g)
|
160 Cal | |
|
Chicken Ficassee with Rice
1 package (312 g)
|
340 Cal | |
|
Chicken Flavored Rice
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Chicken Pastries
1 pastry (64 g)
|
190 Cal | |
|
Chips, Tostones
7 pieces (28 g)
|
140 Cal | |
|
Chocolate & Vanilla Wafers
5 wafers (32 g)
|
170 Cal | |
|
Chocolate Maria Cookies
5 cookies (30 g)
|
130 Cal | |
|
Chocolate Wafers
5 wafers (32 g)
|
160 Cal | |
|
Chopped Garlic
1 tbsp (15 g)
|
10 Cal | |
|
Chorizo
2 oz (56 g)
|
230 Cal | |
|
Chorizos
1 sausage (49 g)
|
170 Cal | |
|
Chunk Light Tuna
2.5 oz (55 g)
|
70 Cal | |
|
Classic Guacamole
0.25 cup (57 g)
|
90 Cal | |
|
Coconut Flake-Grated
2 tablespoons (13 g)
|
45 Cal | |
|
Coconut Milk
2 oz (59 ml)
|
93 Cal | |
|
Coconut Milk, Leche de Coco
0.25 cup (59 ml)
|
100 Cal | |
|
Coconut Wafers
5 wafers (32 g)
|
170 Cal | |
|
Coconut Water
8 fl. oz. (240 ml)
|
80 Cal | |
|
Coconut Water with a Mango twist
8 fl oz (240 ml)
|
50 Cal | |
|
Coconut Water with Chocolate
1 container (330 ml)
|
110 Cal | |
|
Coconut Water with Lychee Twist
8 fl oz (240 ml)
|
50 Cal | |
|
Coconut Water with Pulp
1 can (250 ml)
|
90 Cal | |
|
Coconut Water, 100% Pure
8 fl oz (240 ml)
|
50 Cal | |
|
Coconut Water, Unsweetened
1 can (350 ml)
|
80 Cal | |
|
Coconut Water, with a Guava Twist
8 fl.oz (240 ml)
|
50 Cal | |
|
Coconut Water, with Pulp
8 fl. oz. (240 ml)
|
80 Cal | |
|
Cod Croquettes
3 croquettes (102 g)
|
200 Cal | |
|
Codfish in Biscayan Sauce
0.25 cup (55 g)
|
100 Cal | |
|
Codfish, Boned Salted
2 oz (56 g)
|
60 Cal | |
|
Coffee
8 fl oz (237 g)
|
2.37 Cal | |
|
Coffee, Cafe, Espresso
8 fl oz (237 g)
|
2.37 Cal | |
|
Cola Champage
12 fl oz (355 ml)
|
190 Cal | |
|
Colombian Chicken Empanadas
1 piece (71 g)
|
140 Cal | |
|
Colombian Empanadas
1 empanada (71 g)
|
150 Cal | |
|
Cooked Ham Water Added
2 oz (56 g)
|
100 Cal | |
|
Cooking Wine, Dry White Wine
1 fl oz (30 ml)
|
20 Cal | |
|
Corn & Black Bean Tortilla Chips
20 chips
|
140 Cal | |
|
Corn Meal, Enriched Coarse Yellow
0.17 cup (33 g)
|
114 Cal | |
|
Corn on the Cob
1 ear (85 g)
|
70 Cal | |
|
Corn Patties with Cheese
1 patty (159 g)
|
240 Cal | |
|
Corn Pudding
0.5 cup (23 g)
|
90 Cal | |
|
Corn with Cheese
1 arepa (95 g)
|
150 Cal | |
|
Corn, Chia, Quinoa & Flax Seed Tortilla Chips
20 chips
|
140 Cal | |
|
Corned Beef
2 oz (56 g)
|
120 Cal | |
|
Cow Peas
0.25 cup (dry) (41 g)
|
100 Cal | |
|
Cowboy Beans, Mexican Style
1 cup (130 g)
|
170 Cal | |
|
Cream of Coconut
2 tbsp (36 g)
|
110 Cal | |
|
Cuban Style Black Beans & Rice
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Cubitos en Polvo
0.25 cdta (1 g)
|
0 Cal | |
|
Curry Rice with Carrots & Onions
0.25 cup dry mix (45 g)
|
150 Cal | |
|
Cut Green Beans
0.67 cup (81 g)
|
30 Cal | |
|
Cut Ziti
0.75 cup (61 g)
|
230 Cal | |
|
Cut Ziti Pasta
0.75 cup (61 g)
|
230 Cal | |
|
Dark Almonds
1 pack (40 g)
|
222 Cal | |
|
Dark Chocolate
1 piece (35 g)
|
176 Cal | |
|
Dark Chunks, Dark Chocolate with Almonds
34 g (34 g)
|
180 Cal | |
|
Dark Kidney Beans
0.5 cup (125 g)
|
130 Cal | |
|
Dark Kidney Beans, Organic
0.5 cup (125 g)
|
130 Cal | |
|
Decaffeinated Cafe
1 serving 6 fl oz (179 g)
|
3.58 Cal | |
|
Diced Green Chiles, Fire Roasted
2 tbsp (30 g)
|
10 Cal | |
|
Diced Tomatoes
0.5 cup (121 g)
|
25 Cal | |
|
Diet Apricot Nectar
1 can (284 ml)
|
40 Cal | |
|
Diet Guanabana
1 can (284 ml)
|
25 Cal | |
|
Diet Mango Nectar
1 can (284 ml)
|
50 Cal | |
|
Diet Pear
1 can (284 ml)
|
60 Cal | |
|
Dirty Rice Mix, Original
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Discos Grandes
1 disk (56 g)
|
190 Cal | |
|
Distilled White Vinegar
1 tbsp (15 g)
|
0 Cal | |
|
Double Hazelnut Spread
20 g (20 g)
|
113 Cal | |
|
Dough for Turnover Pastries
1 disc (40 g)
|
120 Cal | |
|
Dragon Fruit
0.5 cup (125 g)
|
50 Cal | |
|
Dry Pigeon Peas
0.5 cup (125 g)
|
80 Cal | |
|
Dulce De Leche Wafers
5 wafers (32 g)
|
170 Cal | |
|
Empanadas
1 disk (56 g)
|
190 Cal | |
|
Empanadas, Spinach
1 piece (71 g)
|
190 Cal | |
|
Enhanced Medium Grain Rice
0.25 cup (47 g)
|
170 Cal | |
|
Enriched Yellow Corn Meal Masarepa
3 tbsp (30 g)
|
110 Cal | |
|
Extra Virgin Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Fajita Authentic Latino Seasoning Mix, Chili Lime
2 tsp (6 g)
|
15 Cal | |
|
Fancy Pimientos
0.5 pimiento (30 g)
|
5 Cal | |
|
Farinela, Cream of Wheat Cereal
0.25 cup (43 g)
|
160 Cal | |
|
Fava Beans
0.5 cup (122 g)
|
100 Cal | |
|
Fiesta Baked Beans, Chipotle
0.5 cup (130 g)
|
170 Cal | |
|
Fiesta Baked Beans, Original
0.5 cup (130 g)
|
200 Cal | |
|
Fiesta Rice with Wild Rice & Vegetables
1 serving (45 g)
|
160 Cal | |
|
French Style Green Beans
1 can (227 g)
|
25 Cal | |
|
Fried Plaintain Cups
3 pieces (90 g)
|
180 Cal | |
|
Fried Plantain Cups
3 cups (84 g)
|
170 Cal | |
|
Fried Plantains, Tostones
3 pieces (85 g)
|
170 Cal | |
|
Fruta Passion Fruit Pulp
0.5 cup (117 g)
|
70 Cal | |
|
Fruta, Mango Pulp
0.5 cup (100 g)
|
45 Cal | |
|
Fruta, Naranjilla Pulp
0.75 cup (132 g)
|
40 Cal | |
|
Fruta, Whole Plums
0.33 package (132 g)
|
140 Cal | |
|
Frying Cheese
1 inch cube (28 g)
|
90 Cal | |
|
Gandules Pigeon Peas
0.67 cup (77 g)
|
100 Cal | |
|
Garbanzos
0.25 cup dry (45 g)
|
110 Cal | |
|
Garlic, Minced
1 tbsp (15 g)
|
10 Cal | |
|
Giant White Corn
0.25 cup dry (45 g)
|
160 Cal | |
|
Goat's Milk Caramel Spread
2 tbsp (40 g)
|
140 Cal | |
|
Golden Hominy Corn
0.25 cup (50 g)
|
190 Cal | |
|
Golden Maria Sandwich Cookies with Chocolate Flavored Filling
2 cookies (26 g)
|
130 Cal | |
|
Grated Yuca
0.5 cup (125 g)
|
210 Cal | |
|
Great Northern Beans
0.25 cup dry (36 g)
|
70 Cal | |
|
Green Beans
0.5 cup (121 g)
|
20 Cal | |
|
Green Beans, French Style
0.5 cup (121 g)
|
20 Cal | |
|
Green Lima Beans
0.5 cup (125 g)
|
90 Cal | |
|
Green Pigeon Peas
0.5 cup (122 g)
|
120 Cal | |
|
Green Pigeon Peas In Sauce
0.5 cup (130 g)
|
80 Cal | |
|
Green Split Peas
0.25 cup dry (45 g)
|
110 Cal | |
|
Guanabana Nectar
8 fl oz (236 ml)
|
120 Cal | |
|
Guava Marmalade
1 tbsp (20 g)
|
52 Cal | |
|
Guava Nectar, Light
8 fl oz (240 ml)
|
40 Cal | |
|
Guava Pasta
1 tbsp (30 g)
|
80 Cal | |
|
Guava Paste
3 tbsp (56 g)
|
160 Cal | |
|
Guava Wafers
30 g (30 g)
|
160 Cal | |
|
Guayaba Nectar
1 can (284 ml)
|
180 Cal | |
|
Habas Lima Beans
0.5 cup (83 g)
|
110 Cal | |
|
Hojiblanca Sliced Ripe Olives
2 tbsp (16 g)
|
30 Cal | |
|
Homestyle Plantain Bits
0.33 cup (28 g)
|
140 Cal | |
|
Honey
1 tbsp (21 g)
|
60 Cal | |
|
Hoppin' John Seasoned Rice with Blackeye Peas
0.25 cup dry mix (45 g)
|
150 Cal | |
|
Hot & Spicy Plantain Chips
32 chips (28 g)
|
150 Cal | |
|
Hot Sauce
1 tsp (5 g)
|
0 Cal | |
|
Instant Corn Masa Flour
6 tortillas
|
361 Cal | |
|
Instant Oats
0.25 cup
|
160 Cal | |
|
Instant Oats Avena
1.41 oz (40 g)
|
140 Cal | |
|
Instant Powder, Quinoa
1 tbsp
|
80 Cal | |
|
Iodized Salt
0.25 tsp (1.5 g)
|
0 Cal | |
|
Italian Blends Vegetables
1 cup (85 g)
|
34 Cal | |
|
Jamaican Style Beef Patties, Spicy
4.5 oz (128 g)
|
340 Cal | |
|
Jambalaya Mix, Original
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Juice, Diet Guayaba
1 can (284 ml)
|
30 Cal | |
|
Jumbo Kernel Corn
0.5 cup (85 g)
|
110 Cal | |
|
Jumbo Salad Olives
2 tbsp (15 g)
|
15 Cal | |
|
Jumbo Squid in Olive Oil
0.25 cup (55 g)
|
110 Cal | |
|
Ketchup
1 tbsp (17 g)
|
15 Cal | |
|
Kidney Beans, Red
0.5 cup (122 g)
|
110 Cal | |
|
Lentil & Vegetable Soup
0.25 cup dry mix (36 g)
|
110 Cal | |
|
Lentils
0.25 cup dry (32 g)
|
70 Cal | |
|
Light Coconut Milk
59 g (59 g)
|
65 Cal | |
|
Light Flavor, Olive Oil
1 tbsp (15 ml)
|
120 Cal | |
|
Light Mango Juice
8 fl oz (240 ml)
|
45 Cal | |
|
Macaroni Product, Fusilli
0.75 cup (56 g)
|
210 Cal | |
|
Malanga
24 oz (681 g)
|
640 Cal | |
|
Malt Crunch, Maltitos
30 g
|
151 Cal | |
|
Manchego Cheese PDO
1 oz (28 g)
|
121 Cal | |
|
Mango Chunks
1 cup (140 g)
|
90 Cal | |
|
Mango Nectar
8 fl oz (240 ml)
|
110 Cal | |
|
Mango Pulp
0.5 cup (97 g)
|
58 Cal | |
|
Mango Wafers
5 wafers (32 g)
|
170 Cal | |
|
Mangu Mashed Plantains
0.5 of tray (150 g)
|
140 Cal | |
|
Manzanilla Spanish Olives
5 olives (15 g)
|
25 Cal | |
|
Manzanilla Spanish Olives Stuffed With Minced Pimientos
4 olives (14 g)
|
25 Cal | |
|
Manzanilla Spanish Olives, Perdigon
14 olives (15 g)
|
30 Cal | |
|
Manzanilla Spanish Olives, Reduced Sodium
3 olives (14 g)
|
30 Cal | |
|
Maria Cookie
18 chips (28 g)
|
140 Cal | |
|
Maria Cookies
5 cookies (28 g)
|
130 Cal | |
|
Marinade, Mojo Chipotle
2 tbsp (30 ml)
|
20 Cal | |
|
Marinade, Mojo Criollo
2 tbsp (30 ml)
|
10 Cal | |
|
Mayonesa Con Jugo De Limon
1 tbsp (14 g)
|
100 Cal | |
|
Mediterranean Bonito and Vegetables Salad
1 can
|
190 Cal | |
|
Medium Grain Rice
0.25 cup (47 g)
|
170 Cal | |
|
Melon Seed/ Lengua Enriched Macaroni Product
0.33 cup (62 g)
|
230 Cal | |
|
Mexican Rice Chicken Flavor
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Mexican Rice, Chicken
0.25 cup dry (45 g)
|
160 Cal | |
|
Mexican Rice, Chicken Flavor
0.25 cup (45 g)
|
160 Cal | |
|
Mexican Style Stuffed Peppers
1 piece (110 g)
|
260 Cal | |
|
Mild Salsa Pico De Gallo
2 tbsp (56 g)
|
20 Cal | |
|
Minced Garlic
1 tsp (5 g)
|
0 Cal | |
|
Mini Maria Cookies
22 cookies (31 g)
|
140 Cal | |
|
Mini Snack Crackers, Quinoa, Chia & Flaxseeds
22 cookies (31 g)
|
160 Cal | |
|
Mixed Vegetables
0.5 cup (125 g)
|
70 Cal | |
|
Mojo, Pina
1 tbsp (15 ml)
|
15 Cal | |
|
Mussels In Pickled Sauce
0.25 cup (55 g)
|
110 Cal | |
|
Navy Beans
0.5 cup (124 g)
|
90 Cal | |
|
Oatmeal with Cinnamon
0.25 cup (34 g)
|
130 Cal | |
|
Octopus in Olive Oil
1 can (113 g)
|
170 Cal | |
|
Olive Oil 100% Pure
1 tbsp (15 ml)
|
120 Cal | |
|
Orange & Carrot Nectar Premium Delight
8 fl oz (240 ml)
|
110 Cal | |
|
Organic Brown Rice
0.25 cup (42 g)
|
150 Cal | |
|
Organics Cut Green Beans
0.5 cup (120 g)
|
15 Cal | |
|
Original Vegan Yellow Rice Mix
0.25 cup dry mix (45 g)
|
150 Cal | |
|
Palmeritas
6 cookies (31 g)
|
140 Cal | |
|
Palmitos
2 pieces drained (130 g)
|
45 Cal | |
|
Pandebono Cheese Breads
1 piece (45 g)
|
160 Cal | |
|
Para Empanadas
1 disk (40 g)
|
130 Cal | |
|
Parcha Maracuya
8 fl oz (240 ml)
|
150 Cal | |
|
Pardina Lentils
0.25 cup dry (48 g)
|
162 Cal | |
|
Paste, Garlic
1 tbsp (15 g)
|
15 Cal | |
|
Pastel de Masa
5 oz (142 g)
|
170 Cal | |
|
Peach Nectar
1 can (284 ml)
|
180 Cal | |
|
Peas & Carrots
0.67 cup (85 g)
|
50 Cal | |
|
Peeled Fava Beans
0.25 cup (37 g)
|
130 Cal | |
|
Pico de Gallo, Mild Salsa
2 tbsp (30 g)
|
10 Cal | |
|
Pigeon Peas
0.25 cup (44 g)
|
150 Cal | |
|
Pineapple Juice
1 can (284 ml)
|
155 Cal | |
|
Pineapple Wafers
5 wafers (32 g)
|
170 Cal | |
|
Pink Bean
0.5 cup (122 g)
|
100 Cal | |
|
Pink Beans
0.5 cup (124 g)
|
100 Cal | |
|
Pink Salmon
0.33 cup (85 g)
|
100 Cal | |
|
Pinto Beans
0.5 cup (126 g)
|
80 Cal | |
|
Pinto Beans, Premium
0.5 cup (126 g)
|
80 Cal | |
|
Pinto Beans, Sea Salt
0.5 cup (122 g)
|
110 Cal | |
|
Piquillo Fancy Pimientos
1 drained jar
|
50 Cal | |
|
Pitted Alcaparrado
2 tbsp. (15 g)
|
20 Cal | |
|
Pitted Alcaparrado Manzanilla Olives Pimientos & Capers
2 tbsp (15 g)
|
20 Cal | |
|
Plain Queen Spanish Olives
2 olives (13 g)
|
20 Cal | |
|
Plantain Chips
32 chips (28 g)
|
150 Cal | |
|
Plantain Chips, Garlic
32 chips (28 g)
|
150 Cal | |
|
Plantain Chips, Hot & Spicy
32 chips (28 g)
|
150 Cal | |
|
Plantain Chips, Lime
32 chips (28 g)
|
150 Cal | |
|
Plantain Chips, No Salt
32 chips (28 g)
|
150 Cal | |
|
Plantain Chips, Original
32 chips (28 g)
|
150 Cal | |
|
Plantain Strips
11 strips (28 g)
|
150 Cal | |
|
Platanos Maduros, Ripe Plantains
2 pieces (57 g)
|
110 Cal | |
|
Pollock
2 oz (56 g)
|
60 Cal | |
|
Pollock Fillets
2 oz (56 g)
|
60 Cal | |
|
Ponche De Frutas Tropicales, Nectar
1 can (284 ml)
|
190 Cal | |
|
Pork Cracklin'
0.5 oz (14 g)
|
80 Cal | |
|
Pork Pasteles
5 oz (142 g)
|
170 Cal | |
|
Powdered Beef Flavored Bouillon
0.25 teaspoon (1 g)
|
5 Cal | |
|
Premium Dried Yellow Hot Pepper Paste
1 tbsp (15 g)
|
35 Cal | |
|
Premium Quality Corned Beef
0.25 cup (56 g)
|
120 Cal | |
|
Pure All Natural Honey, with Comb
1 tbsp (21 g)
|
60 Cal | |
|
Pure Honey
1 tbsp (21 g)
|
60 Cal | |
|
Queso Blanco Creamy White Cheese
1 inch cube (28 g)
|
90 Cal | |
|
Queso Fresco, Fresh Mexican-Style Crumbling Cheese
0.25 cup (28 g)
|
90 Cal | |
|
Quinoa
0.25 cup uncooked (45 g)
|
170 Cal | |
|
Quinoa Blend
0.25 cup (45 g)
|
170 Cal | |
|
Quinoa Blend with Brown Rice
0.25 cup (45 g)
|
160 Cal | |
|
Quinoa Blend, Red Bell Peppers, Peas and Garlic
0.25 cup (45 g)
|
170 Cal | |
|
Quinua Seeds
2 tbsp (30 g)
|
100 Cal | |
|
Rancheros Refried Beans, Vegan
0.5 cup (130 g)
|
140 Cal | |
|
Real Mayonnaise
1 tbsp (15 ml)
|
100 Cal | |
|
Red Beans, Colombian Style.
0.5 cup (130 g)
|
180 Cal | |
|
Red Cargamanto Beans
0.5 cup (122 g)
|
100 Cal | |
|
Red Kidney Beans
0.5 cup (123 g)
|
90 Cal | |
|
Red Kidney Beans, Organic
0.5 cup (122 g)
|
100 Cal | |
|
Red Lentils
0.25 cup dry (52 g)
|
180 Cal | |
|
Red Quinoa
0.25 cup uncooked (45 g)
|
170 Cal | |
|
Refried Beans, Chorizo
0.5 cup (130 g)
|
160 Cal | |
|
Refried Beans, Chorizo Flavor
0.5 cup (130 g)
|
150 Cal | |
|
Refried Black Beans
0.5 cup (130 g)
|
130 Cal | |
|
Refried Black Beans, Home-Style
0.5 cup (128 g)
|
100 Cal | |
|
Refried Pinto Beans
0.5 cup (130 g)
|
130 Cal | |
|
Refried Pinto Beans, Traditional
0.5 cup (130 g)
|
130 Cal | |
|
Rice & Black Beans
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Rice & Pinto Beans, with Green Chiles & Tomatoes
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Rice & Red Beans
0.25 taza (45 g)
|
160 Cal | |
|
Rice and Cinnamon Drink Mix
1 serving (15 g)
|
60 Cal | |
|
Rice Pilaf, Original
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Rice Primavera
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Rice Pudding Mango
1 snack cup (113 g)
|
130 Cal | |
|
Rice Pudding, Arroz con Leche
1 snack cup (113 g)
|
120 Cal | |
|
Rice with Black Beans
1 cup (142 g)
|
190 Cal | |
|
Rice with Chicken
1 package (312 g)
|
310 Cal | |
|
Rice with Green Peppers & Corn, Mexican Style
0.25 cup dry mix (45 g)
|
150 Cal | |
|
Rice with Ground Beef
1 package (312 g)
|
490 Cal | |
|
Ripe Plantains
2 pieces (57 g)
|
110 Cal | |
|
Roasted Coconut Water with Pulp
8 fl oz (240 ml)
|
100 Cal | |
|
Roman Beans
0.25 cup dry (40 g)
|
80 Cal | |
|
Sal de Mar
0.25 tsp (1.5 g)
|
0 Cal | |
|
Salad Olives Pitted Manzanilla Olives & Pimientos
2 tbsp (15 g)
|
20 Cal | |
|
Salsa Chipotle
1 tbsp (10 g)
|
5 Cal | |
|
Salsa Rosada Picante Mayo Ketchup
2 tbsp (28 g)
|
50 Cal | |
|
Salvadorean Beans
0.25 cup dry (36 g)
|
60 Cal | |
|
Salvadorean Pickled Cabbage
1.5 tbsp (15 g)
|
5 Cal | |
|
Salvadorian Corn Cakes
1 piece (85 g)
|
140 Cal | |
|
Sardines in Vegetable Oil
1.5 sardine (56 g)
|
70 Cal | |
|
Sardines With Lemon In Oil
1 can (120 g)
|
240 Cal | |
|
Sardines, Hot Tomato Sauce
1.5 sardine (56 g)
|
70 Cal | |
|
Sazonador Total
0.25 tsp (1 g)
|
5 Cal | |
|
Sazonador Total Seasoning
0.25 tsp (1 g)
|
5 Cal | |
|
Sazonador Total The Perfect Seasoning
0.25 tsp. (1 g)
|
5 Cal | |
|
Sea Salt Pinto Beans
0.5 cup (122 g)
|
110 Cal | |
|
Seasoned Rice with Coconut
0.25 cup dry mix (45 g)
|
170 Cal | |
|
Semi Soft White Cheese
1 inch cube (28 g)
|
90 Cal | |
|
Shrimp and Fish Fritter Mix
3 tbsp (29 g)
|
100 Cal | |
|
Sliced Beets
0.5 cup (120 g)
|
40 Cal | |
|
Sliced Carrots
0.5 cup (124 g)
|
30 Cal | |
|
Sliced Ripe Black Olives
2 tbsp (16 g)
|
30 Cal | |
|
Slim Tea
1 tea bag (1.5 g)
|
2 Cal | |
|
Small Pitted Ripe Black Olives
6 olives (15 g)
|
20 Cal | |
|
Small Red Beans
0.5 cup (125 g)
|
90 Cal | |
|
Small White Beans
0.5 cup (122 g)
|
110 Cal | |
|
Smoked Herring Fillet
1 average fillet (40 g)
|
80 Cal | |
|
Smoothie, Mango
1 cup (240 ml)
|
130 Cal | |
|
Smoothie, Strawberry & Banana
1 cup (240 ml)
|
140 Cal | |
|
Soda Crackers
4 crackers (14 g)
|
60 Cal | |
|
Sofrito
1 tsp (5 g)
|
5 Cal | |
|
Soup, Barley & Vegetable
0.25 cup dry mix (36 g)
|
110 Cal | |
|
Soursop Chunks
0.5 cup (140 g)
|
90 Cal | |
|
Spaghetti
0.75 cup (61 g)
|
230 Cal | |
|
Spanish Flan Style Custard
1 tbsp dry mix (14 g)
|
50 Cal | |
|
Spanish Natilla Style Custard
0.5 cup (23 g)
|
80 Cal | |
|
Spanish Olives
2 olives (16 g)
|
25 Cal | |
|
Spanish Rice
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Sparkling Apple Cider
8 fl oz (240 ml)
|
80 Cal | |
|
Squid Pieces In Their Own Ink Hot Sauce
0.25 cup (55 g)
|
120 Cal | |
|
Steam Best, California Blend
0.67 cup (90 g)
|
30 Cal | |
|
Steamed Best, Mixed Vegetables
0.67 cup (90 g)
|
70 Cal | |
|
Strawberry Banana, Nectar
1 can (284 ml)
|
190 Cal | |
|
Strawberry Nectar
1 can (284 ml)
|
180 Cal | |
|
Stuffed Olives, Minced Smoked Salmon
3 olives (14 g)
|
30 Cal | |
|
Sweet Corn Arepa
1 arepa (75 g)
|
130 Cal | |
|
Sweet Corn Arepa with Mozzarella
1 arepa (95 g)
|
240 Cal | |
|
Sweet Pigeon Peas
0.5 cup (125 g)
|
100 Cal | |
|
Sweet Potato Chips
13 chips (28 g)
|
130 Cal | |
|
Taco Seasoning Mix
2 tsp (6 g)
|
20 Cal | |
|
Tamales
1 tamal (142 g)
|
250 Cal | |
|
Tamales, Sweet Corn
1 piece (140 g)
|
282 Cal | |
|
Tamarind Nectar
8 fl oz (240 ml)
|
150 Cal | |
|
Tamarindo
1 can (284 ml)
|
180 Cal | |
|
Tapas para Empanadas
3 units (83 g)
|
300 Cal | |
|
Taquitos Mini Corn Tortillas
2 tortillas (42 g)
|
60 Cal | |
|
Taquitos, Beef
5 taquitos (150 g)
|
412 Cal | |
|
Tender Sweet Peas
0.5 cup (125 g)
|
70 Cal | |
|
Tequenos South American Cheese Sticks
2 pieces (56 g)
|
180 Cal | |
|
Thai Jasmine Rice
0.25 cup (dry) (50 g)
|
170 Cal | |
|
Toast Original
2 units (18 g)
|
70 Cal | |
|
Tomato Sauce
0.25 cup (61 g)
|
15 Cal | |
|
Tortillas, Burritos
1 tortilla (70 g)
|
210 Cal | |
|
Tortillas, Corn
2 tortillas (57 g)
|
80 Cal | |
|
Tortillas, Whole Wheat
1 tortilla (44 g)
|
120 Cal | |
|
Tostones Chips, Garlic
7 pieces (28 g)
|
140 Cal | |
|
Tostones Fried Plantains
3 pieces (85 g)
|
170 Cal | |
|
Tostones, Fried Plantains
3 pieces (85 g)
|
170 Cal | |
|
Tostones, Hawaiian Style
3 pieces (100 g)
|
170 Cal | |
|
Traditional Bunuelos Corn and Cassava Bread Mix
1 tbsp (17.5 g)
|
60 Cal | |
|
Traditional Pasta Sauce
0.5 cup (125 g)
|
60 Cal | |
|
Traditional Refried Beans
0.5 cup (130 g)
|
130 Cal | |
|
Tri-Color Quinoa
0.25 cup uncooked (45 g)
|
170 Cal | |
|
Tropical Blend
1 cup (140 g)
|
70 Cal | |
|
Tropical Vegetable Mix
3 ounces (85 g)
|
100 Cal | |
|
Turbinado Cane Sugar
1 tsp (4 g)
|
15 Cal | |
|
Vanilla Wafers
30 g (30 g)
|
160 Cal | |
|
Wafers, Strawberry
5 wafers (32 g)
|
170 Cal | |
|
Wafers, Strawberry & Chocolate
5 wafers (32 g)
|
170 Cal | |
|
Wheat Flour
4 tbsp (30 g)
|
100 Cal | |
|
White Corn Arepa
1 arepa (90 g)
|
170 Cal | |
|
White Corn Meal, Pre-Cooked
3 tbsp (30 g)
|
110 Cal | |
|
White Hominy Corn
0.25 cup dry (50 g)
|
180 Cal | |
|
Whole Fruta, Nance
3.53 oz (100 g)
|
70 Cal | |
|
Whole Green Peas
0.25 cup (43 g)
|
150 Cal | |
|
Whole Kernel Corn
0.67 cup (90 g)
|
100 Cal | |
|
Whole Kernel Golden Corn
0.5 cup (125 g)
|
80 Cal | |
|
Whole Strawberries
1 cup (140 g)
|
50 Cal | |
|
Wine Vinegar
1 tbsp (15 ml)
|
0 Cal | |
|
Yam
1 piece (117 g)
|
130 Cal | |
|
Yellow Corn Meal Masaepa
2.5 tbsp (31 g)
|
110 Cal | |
|
Yellow Popcorn
0.25 cup dry (33 g)
|
110 Cal | |
|
Yellow Potato
9 pieces (112 g)
|
100 Cal | |
|
Yellow Rice
0.25 cup (45 g)
|
160 Cal | |
|
Yellow Rice & Corn with Seasoning
0.25 cup (45 g)
|
160 Cal | |
|
Yellow Rice & Red Beans
0.25 taza de mezcla seca (45 g)
|
160 Cal | |
|
Yellow Rice & Red Beans, Seasoned
0.25 cup dry mix (45 g)
|
160 Cal | |
|
Yellow Rice Spanish Style, Arroz Amarillo
0.25 cup (45 g)
|
160 Cal | |
|
Yellow Rice with Pink Beans
1 cup (142 g)
|
180 Cal | |
|
Yellow Rice, Spanish Style
0.5 cup dry mix (45 g)
|
160 Cal | |
|
Yellow Split Peas
0.25 cup dry (45 g)
|
110 Cal | |
|
Yuca Bites
4 pieces (70 g)
|
110 Cal | |
|
Yuca Bites, Garlic Mojo
4 pieces (70 g)
|
110 Cal | |
|
Yuca Bread Mix
1 tbsp. (17 g)
|
60 Cal | |
|
Yuca Cassava
1 cup (206 g)
|
330 Cal | |
|
Yuca Fries
4 pieces (85 g)
|
100 Cal | |
|
Yucca Arepas Filled with Cheese
1 arepa (87.5 g)
|
210 Cal | |
|
Yucca Croquettes
3 pieces (85 g)
|
190 Cal |