Calories in Goya Instant Corn Masa Flour
Nutrition Facts
| Amount Per Serving | 361 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 77g | 25.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 0g | 40% |
| Protein | 7g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 286mg | 22% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
361 Calories
-
Fat4g
-
Carbs77g
-
Fiber7g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 361
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.4 minutes
-
Jogging33.6 minutes
-
Hiking49.9 minutes
-
Cycling61.9 minutes
-
Swimming64.5 minutes
-
Walking96.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
361
Cal
Carbohydrate
83%
Protein
7%
Fat
10%