Menu With Nutrition > Grocery Foods > Goya > Ponche De Frutas Tropicales, Nectar

Calories in Goya Ponche De Frutas Tropicales, Nectar

Goya Nutrition Facts and Calories
Goya Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 35g 1.5%
Total Carbohydrate 45g 15%
Dietary Fiber 1g 4%
Sugars 37g 40%
Protein 2g 4%
Vitamin A 100IU 2%
Vitamin C 60mg 100%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

WATER, CONCENTRATED ORANGE JUICE, PINEAPPLE JUICE CONCENTRATE, BANANA PUREE, PASSION FRUIT CONCENTRATE, GUAVA PULP, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FOOD STARCH-MODIFIED, CITRIC ACID, ASCORBIC ACID (VITAMIN C), RED 3.
190 Calories
  • Fat
    0g
  • Carbs
    45g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
96%
Protein
4%
Fat
0%