Calories in Goya Rice with Chicken

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 810g 33.8%
Total Carbohydrate 43g 14.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 21g 27%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 2.7mg 15%
Potassium 0mg 0%

WATER, CHICKEN BREAST MEAT, ENRICHED LONG GRAIN PARBOILED WHITE RICE (ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE , FOLIC ACID), ONIONS, GREEN PEAS, CHICKEN BASE (COOKED CHICKEN MEAT, SEA SALT, SUGAR, CORN STARCH, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, FLAVOR [CHICKEN BROTH, SALT, FLAVORING], DRIED CARROT JUICE, SPICES, TURMERIC, EXTRACTIVES OF CELERY AND GARLIC POWDER), GREEN PEPPERS, OLIVES (MANZANILLA OLIVES, WATER, MINCED PIMIENTO PEPPER, SALT, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), ROASTED CHICKEN GLACE (CHICKEN STOCK, ROASTED CHICKEN STOCK, MIREPOIX STOCK [MADE OF CARROT, CELERY, AND ONION STOCKS], DRIED CHICKEN STOCK, SALT, GELATIN, WATER, WHITE WINE), CHICKEN FAT, APPLE CIDER VINEGAR, GARLIC, OLIVE OIL, NATURAL SEA SALT, ANNATTO COLOR, TURMERIC, AND BLACK PEPPER.

310 Calories
  • Fat
    5g
  • Carbs
    43g
  • Fiber
    1g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
57%
Protein
27%
Fat
16%