Calories in Goya Baked Ripe Plantains

Nutrition Facts

Amount Per Serving 237 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 69g 2.9%
Total Carbohydrate 56g 18.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 1g 2%
Vitamin A 600IU 12%
Vitamin C 5.4mg 9%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 218mg 4.6%

* Percent Daily Values are based on a 2000 calorie diet.

237 Calories
  • Fat
    1g
  • Carbs
    56g
  • Fiber
    3g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 237 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.7 minutes
  • Jogging
    22.1 minutes
  • Hiking
    32.8 minutes
  • Cycling
    40.6 minutes
  • Swimming
    42.3 minutes
  • Walking
    63.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
237
Cal
Carbohydrate
95%
Protein
2%
Fat
3%