Calories in Goya Quinoa Blend

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 520g 21.7%
Total Carbohydrate 34g 11.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 4g 9%
Vitamin A 500IU 10%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole grain parboiled brown rice, whole grain white quinoa, black beans, salt, dehydrated bell pepper, chile powder, dehydrated onion, granulated garlic, dehydrated cilantro, cumin, silicon dioxide as anti caking agent and cayenne pepper

170 Calories
  • Fat
    1.5g
  • Carbs
    34g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
82%
Protein
9%
Fat
9%