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Calories in Goya Tamales, Sweet Corn

Goya Nutrition Facts and Calories
Goya Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 282 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 306g 12.8%
Total Carbohydrate 56g 18.7%
Dietary Fiber 0.5g 2%
Sugars 8g 40%
Protein 3g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

CORN, SUGAR, MARGARINE (PARTIALLY HYDROGENATED PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, BETACAROTENE, SODIUM BENZOATE AND POTASSIUM SORBATE, CITRIC ACID, TBHQ) AND SALT.
282 Calories
  • Fat
    5g
  • Carbs
    56g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 282 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.8 minutes
  • Jogging
    26.3 minutes
  • Hiking
    39.0 minutes
  • Cycling
    48.3 minutes
  • Swimming
    50.4 minutes
  • Walking
    75.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
282
Cal
Carbohydrate
80%
Protein
4%
Fat
16%