Calories in Goya Lentil & Vegetable Soup

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 890g 37.1%
Total Carbohydrate 22g 7.3%
Dietary Fiber 7g 28%
Sugars 2g 40%
Protein 6g 21%
Vitamin A 1000IU 20%
Vitamin C 24mg 40%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

LENTILS, MALTODEXTRIN, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES AND PARSLEY), MODIFIED CORN STARCH WITH ERYTHORBIC ACID, MONOSODIUM GLUTAMATE, DEHYDRATED DICED CARROTS (CARROTS, SUGAR), DEHYDRATED GREEN BELL PEPPER, DEHYDRATED DICED ONION, SALT, TOMATO POWDER (TOMATO POWDER, LESS THAN 2% SILICONE DIOXIDE AS ANTICAKING AGENT), GRANULATED GARLIC, CILANTRO, AND SILICON DIOXIDE AS ANTICAKING AGENT.

110 Calories
  • Fat
    0g
  • Carbs
    22g
  • Fiber
    7g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
79%
Protein
21%
Fat
0%