Calories in Goya Dark Kidney Beans
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 135g | 5.6% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 8g | 32% |
| Sugars | 4g | 40% |
| Protein | 8g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 452mg | 9.6% |
|
Dark Kidney Beans, Water, Sugar, Sea Salt, Calcium Chloride (Firming Agent), Disodium Edta (For color retention). |
130 Calories
-
Fat0.5g
-
Carbs22g
-
Fiber8g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
71%
Protein
25%
Fat
4%