Calories in Goya Pardina Lentils

Nutrition Facts

Amount Per Serving 162 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 27g 9%
Dietary Fiber 14g 56%
Sugars 0g 40%
Protein 13g 32%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

162 Calories
  • Fat
    0g
  • Carbs
    27g
  • Fiber
    14g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 162 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.1 minutes
  • Hiking
    22.4 minutes
  • Cycling
    27.8 minutes
  • Swimming
    28.9 minutes
  • Walking
    43.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162
Cal
Carbohydrate
68%
Protein
32%
Fat
0%