Calories in Goya Quinoa Blend with Brown Rice
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 440g | 18.3% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 18mg | 30% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Whole grain parboiled brown rice, whole grain white quinoa, black beans, salt, dehydrated bell pepper, chile powder, dehydrated onion, granulated garlic, dehydrated cilantro, cumin, silicon dioxide as anti caking agent and cayenne pepper |
160 Calories
-
Fat2g
-
Carbs33g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
78%
Protein
12%
Fat
10%