Calories in Goya Quinoa Blend, Red Bell Peppers, Peas and Garlic
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 5g | 12% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 15mg | 25% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Whole grain parboiled brown rice, whole grain red quinoa, whole grain white quinoa, salt, dehydrated peas, dehydrated bell peppers, dehydrated onions, tomato powder, granulated garlic, dehydrated parsley, and silicon dioxide as anti caking angent |
170 Calories
-
Fat2g
-
Carbs33g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
78%
Protein
12%
Fat
10%