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Calories in Goya Authentic Carribean Recipe, Rice & Pigeon Peas

Goya Nutrition Facts and Calories
Goya Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 510g 21.2%
Total Carbohydrate 35g 11.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 102mg 2.2%

LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), PRECOOKED DEHYDRATED PIGEON PEAS, SALT, DEHYDRATED MINCED ONION, NATURAL ROAST SMOKED PORK FLAVOR (HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, YEAST EXTRACT, PORK LARD, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL, DEXTROSE, NATURAL FLAVORING, HICKORY SMOKE FLAVOR), DEHYDRATED GREEN BELL PEPPERS, GRANULATED GARLIC, TOMATO POWDER, HAM FLAVOR (SALT, YEAST EXTRACT, MALTODEXTRIN, HYDROLIZED CORN PROTEIN, SUNFLOWER OIL, PALM OIL, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT), GROUND OREGANO, GROUND BAY LEAF, WHITE PEPPER, SILICON DIOXIDE AS ANTICAKING AGENT, DEHYDRATED CILANTRO, ANNATTO.
150 Calories
  • Fat
    0g
  • Carbs
    35g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
90%
Protein
10%
Fat
0%