Calories in Goya Taquitos, Beef
Nutrition Facts
| Amount Per Serving | 412 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 6g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 9mg | 3% |
| Sodium | 950g | 39.6% |
| Total Carbohydrate | 47g | 15.7% |
| Dietary Fiber | 9g | 36% |
| Sugars | 1g | 40% |
| Protein | 14g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 13mg | 1% |
| Iron | 0.18mg | 1% |
| Potassium | 0mg | 0% |
|
Corn Tortilla (Corn Flour, Water, Modified Food Starch, Natural Color [Paprika and Turmeric Oleoresin]). Beef Filling (Cooked Beef, Beef Broth, Hydrated Soy Protein [Water, Textured Isolated Soy Protein], Onion, Salt, Beef Flavor [Salt, Beef, Roast Beef with Natural Juices, Cornstarch, Flavor, Caramel Color], Modified Food Starch, Corn Oil, Seasoning, Citric Acid), Water, Vegetable Oil. Salsita Ingredients: Water, Green Jalapeno Pepper, Salt, Acetic Acid, Fresh Onion, Citric Acid, Xanthan Gum, Ascorbic Acid, Garlic, Sodium Benzoate, Oregano Powder, Black Pepper, Artificial Colors (FD&C Blue and FD&C Yellow), Cumin. |
412 Calories
-
Fat19g
-
Carbs47g
-
Fiber9g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 412
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.9 minutes
-
Jogging38.4 minutes
-
Hiking57.0 minutes
-
Cycling70.6 minutes
-
Swimming73.6 minutes
-
Walking110.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
412
Cal
Carbohydrate
45%
Protein
13%
Fat
42%