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Calories in Goya Tequenos South American Cheese Sticks

Goya Nutrition Facts and Calories
Goya Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 150g 6.2%
Total Carbohydrate 18g 6%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 8g 17%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

CHEESE (MILK, WATER, SALT, ENZYMES, ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SHORTENING (VEGETABLE OIL, SOYBEAN AND COTTONSEED OIL), EGGS SUGAR, SALT, BAKING POWDER (BAKING SODA, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE AND MONOCALCIUM PHOSPHATE).
180 Calories
  • Fat
    9g
  • Carbs
    18g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
39%
Protein
17%
Fat
44%