Calories in Krusteaz

Breakfast Cereals, To Be Cooked

Zoom Hot Cereal Mix, uncooked 1 serving, 1/3 cup (1.2 oz)

140 Cal

Pastry & Pie Crusts

Pie Crust Mix, dry 1 tablespoon (0.3 oz)

45 Cal

Cake Mixes

Fudge Brownie Mix, dry 1 tablespoon (0.3 oz)

30 Cal

Muffin Mixes

	Wild Blueberry Muffin Mix, dry 1 serving, 1/3 cup (1.2 oz)	150 Cal
	Cinnamon Swirl Crumb Cake & Muffin Mix, dry 1 serving	210 Cal
	Cranberry Orange Muffin Mix, Fat-Free, dry 1 serving, 1/4 cup (1.3 oz)	140 Cal
	Chocolate Chunk Muffin Mix, dry 1 serving, 1/3 cup (1.5 oz)	190 Cal
	Double Chocolate Muffin Mix, dry 1 serving, 1/3 cup (1.7 oz)	190 Cal
	Banana Nut Muffin Mix, dry 1 serving, 1/3 cup (1.4 oz)	180 Cal
	Apple Cinnamon Muffin Mix, Fat-Free, dry 1 serving	140 Cal
	Lemon Poppyseed Muffin Mix, dry 1 cup (4.2 oz)	480 Cal
	Almond Poppyseed Muffin Mix, dry 1 cup (4.2 oz)	480 Cal
	Honey Raisin Bran Muffin Mix, dry 1 serving, 1/3 cup (1.5 oz)	170 Cal
	Oat Bran Muffin Mix, dry 1 serving, 1/3 cup (1.6 oz)	180 Cal
	Banana Muffin Mix, Fat-Free, dry 1 serving, 1/3 cup (1.4 oz)	140 Cal
	Chocolate Swirl Crumb Cake & Muffin Mix, dry 1 serving	190 Cal
	Blueberry Swirl Crumb Cake & Muffin Mix, dry 1 serving	160 Cal
	Wild Blueberry Muffin Mix, Fat-Free, dry 1 serving, 1/4 cup (1.3 oz)	130 Cal

Bread Products & Mixes

	Honey Cornbread & Muffin Mix, Fat-Free, dry 1 cup (4.8 oz)	480 Cal
	Natural Southern Cornbread & Muffin Mix, dry 1 serving, 1/4 cup (1 oz)	100 Cal
	Banana Quick Bread Mix, dry 1 serving, 1/3 cup (1.5 oz)	180 Cal
	Pumpkin Spice Quick Bread Mix, dry 1 serving, 1/3 cup (1.5 oz)	180 Cal
	Sourdough Bread Mix, dry 1 serving, 1/3 cup (1.4 oz)	150 Cal
	Natural Honey Cornbread & Muffin Mix, dry 1 serving, 1/4 cup (1 oz)	110 Cal
	Cranberry Quick Bread Mix, dry 1 serving, 1/3 cup (1.5 oz)	170 Cal
	Honey Wheat Bread Mix, dry 1 serving, 1/3 cup (1.4 oz)	150 Cal
	Hawaiian Sweet Bread Mix, dry 1 serving, 1/3 cup (1.6 oz)	170 Cal
	Country White Bread Mix, dry 1 serving, 1/3 cup (1.4 oz)	150 Cal
	Italian Herb Bread Mix, dry 1 serving, 1/3 cup (1.4 oz)	150 Cal
	Cracked Wheat Bread Mix, dry 1 serving, 1/3 cup (1.4 oz)	150 Cal
	Cinnamon Raisin Bread Mix, dry 1 serving, 1/3 cup (1.7 oz)	180 Cal

Dessert Mixes

	Lemon Bar Mix, dry 1 serving	150 Cal
	Pecan Bar Mix, dry 1 serving	130 Cal
	Key Lime Bar Mix, dry 1 serving	150 Cal
	Berry Cobbler Mix, dry 1 serving	190 Cal
	Peach Cobbler Mix, dry 1 serving	190 Cal
	Raspberry Bar Mix, dry 1 serving	100 Cal
	Scone Mix, dry 1 serving, 1/3 cup (1.3 oz)	180 Cal
	Pumpkin Pie Bar Mix, dry 1 serving	120 Cal
	Apple Crisp Mix, dry 1 serving	180 Cal

Cookie Mixes

	Oatmeal Raisin Cookie Mix, dry 1 tablespoon (0.3 oz)	37 Cal
	Triple Chocolate Chunk Cookie Mix, dry 1 tablespoon (0.3 oz)	40 Cal
	Snickerdoodle Cookie Mix, dry 1 tablespoon (0.3 oz)	33 Cal
	Sugar Cookie Mix, dry 1 tablespoon (0.3 oz)	30 Cal
	Peanut Butter Cookie Mix, dry 1 tablespoon (0.3 oz)	40 Cal
	Molten Deep Dish Classic Cookie Mix, dry 1 serving	150 Cal
	Gingerbread Cookie Mix, dry 1 serving, 3 tablespoons (1 oz)	110 Cal
	Molten Deep Dish Chocolate Cookie Mix, dry 1 serving	140 Cal
	Molten Deep Dish Sugar Cookie Mix, dry 1 serving	150 Cal
	Shortbread Cookie Mix, dry 1 tablespoon (0.3 oz)	30 Cal

Pancakes

	Light & Fluffy, Buttermilk Complete Pancake Mix, dry 1 serving, 1/2 cup mix (1.8 oz)	180 Cal
	Original Pancake Mix, dry 1 serving, 1/9 cup (0.5 oz)	57 Cal
	Light & Fluffy, Blueberry Complete Pancake Mix, dry 1 serving, 1/2 cup mix (2.3 oz)	220 Cal
	Chocolate Chip Pancake Mix, dry 1 cup (4 oz)	420 Cal
	Heart Healthy Buttermilk Pancake Mix, dry 1 serving, 1/6 cup (0.7 oz)	67 Cal
	Oat Bran Pancake Mix, Low-Fat, dry 1 serving, 1/4 cup (1.1 oz)	115 Cal
	Apple Cinnamon Pancake Mix, dry 1 serving, 1/4 cup (1 oz)	110 Cal
	Honey Wheat Pancake Mix, dry 1 serving, 1/6 cup (0.7 oz)	77 Cal

Waffles

Belgian Waffle Mix, dry 1 serving, 1/2 cup (2.8 oz)

280 Cal

Others

	All Purpose Flour 0.25 cup (30 g)	110 Cal
	All Purpose Muffin 0.67 cup mix (84 g)	360 Cal
	Almond Flour 2 tablespoons (15 g)	100 Cal
	Baking Mix, Chia & Hemp 0.33 cup mix (40 g)	150 Cal
	Baking Mix, Cinnamon Fire 0.25 cup baking mix (34 g)	240 Cal
	Baking Mix, Protein 0.33 cup mix (38 g)	130 Cal
	Banana Nut Protein Muffin Mix 1 package	270 Cal
	Banana Quick Bread Mix 0.25 cup mix (35 g)	130 Cal
	Beer Bread Artisan Bread Mix 0.33 cup mix (36 g)	130 Cal
	Belgian Waffle Mix 0.5 cup mix (79 g)	270 Cal
	Belgian Waffles 1 waffle (65 g)	200 Cal
	Biscuit Mix, Country Style 0.33 cup mix (40 g)	160 Cal
	Blueberry Belgian Waffle Mix 0.5 cup mix (76 g)	270 Cal
	Blueberry Complete Pancake Mix 4 inch pancakes (66 g)	240 Cal
	Blueberry Muffin 1 package	240 Cal
	Blueberry Muffin Mix 0.25 cup mix (33 g)	130 Cal
	Blueberry Waffles 2 waffles (70 g)	220 Cal
	Bread Mix, Pumpkin Spice 1 slice (45 g)	190 Cal
	Brown Sugar Oatmeal Cookie Mix 2 tbsp mix (18 g)	70 Cal
	Brownie Mix, Double Chocolate, Gluten Free 3 tbsp mix (35 g)	140 Cal
	Buckwheat Pancake Mix 0.5 cup mix (69 g)	250 Cal
	Butter Vanilla Sugar, Cookie Mix 2 tbsp mix (19 g)	70 Cal
	Buttermilk 0.5 cup mix (58 g)	200 Cal
	Buttermilk Complete Pancake Mix 0.5 cup mix (50 g)	180 Cal
	Buttermilk Maple Protein Pancake Mix 1 pouch (65 g)	270 Cal
	Buttermilk Pancake Mix 0.33 cup mix (41 g)	150 Cal
	Buttermilk Pancake Mix, Confetti 0.5 cup mix (59 g)	230 Cal
	Buttermilk Pancake Mix, Confetti, Light & Fluffy 0.5 cup mix	220 Cal
	Buttermilk Pancakes 0.33 cup mix (50 g)	180 Cal
	Buttermilk Waffles 2 waffles (70 g)	210 Cal
	Butttermilk Pancake Mix 0.5 cup mix (59 g)	210 Cal
	Chia & Hemp Breakfast Mix 0.33 cup mix (40 g)	140 Cal
	Chipotle Cornbread & Muffin Mix 3 tbsp mix (27 g)	100 Cal
	Chocolate Chunk, Muffin Mix 0.67 cup mix (92 g)	380 Cal
	Chocolate Peppermint Premium Baking Mix 3 tbsp bake mix (32 g)	140 Cal
	Chocolate Supreme Cake & Frosting Mix 0.25 cup cake mix (34 g)	200 Cal
	Chocolate, Cake Mix 0.07 package (36 g)	130 Cal
	Cinnamon Brown Sugar Protein Pancake Mix 1 package	270 Cal
	Cinnamon Oat Energizing Oat Bites Mix 3 tbsp mix (19 g)	80 Cal
	Cinnamon Streusel Coffee Cake Mix 0.25 cup mix (35 g)	210 Cal
	Cinnamon Swirl Crumb Cake & Muffin Mix 0.25 package mix (34 g)	210 Cal
	Cinnamon Swirl Quick Bread Mix 0.07 package mix (37 g)	140 Cal
	Cinnamon Swirl, French Toast 2 slices (118 g)	230 Cal
	Cobbler Topping 3 tbsp mix (32 g)	120 Cal
	Complete Pancake Mix 0.5 cup mix	220 Cal
	Complete Pancake Mix, Blueberry 0.5 cup mix (64 g)	230 Cal
	Complete Pancake Mix, Buttermilk 0.5 cup mix (59 g)	210 Cal
	Complete Pancake Mix, Buttermilk, Light & Fluffy 0.5 cup mix (50 g)	180 Cal
	Complete Pancake Mix, Honey Wheat 0.5 cup mix (63 g)	230 Cal
	Complete Pancake Mix, Light & Fluffy Apple Cinnamon 0.5 cup mix (57 g)	220 Cal
	Complete Pancake Mix, Light & Fluffy Blueberry 0.5 cup mix (66 g)	240 Cal
	Complete Pancake Mix, Light & Fluffy Buttermilk 0.5 cup mix (50 g)	180 Cal
	Cookie Exchange, Variety Pack Mix for Cookies 2 tbsp mix (20 g)	85 Cal
	Cookie Mix, Chocolate Chip, Gluten Free 3 tbsp mix (28 g)	110 Cal
	Cookie Mix, Meyer Lemon 2 tbsp mix (23 g)	90 Cal
	Cookie Mix, Ultimate Oatmeal 2 tbsp mix (21 g)	80 Cal
	Cornbread & Muffin Mix 0.25 cup mix (38 g)	150 Cal
	Cornbread Mix 0.25 cup mix (36 g)	140 Cal
	Cranberry Orange Muffin Mix 0.25 cup mix & 2 tsp cranberries (35 g)	140 Cal
	Cranberry Orange Quick Bread Mix 0.07 package	110 Cal
	Cranberry Orange Supreme Muffin Mix 0.25 cup mix (36 g)	140 Cal
	Crepe Mix 0.25 cup mix (29 g)	110 Cal
	Crisp Topping 0.25 cup mix (35 g)	140 Cal
	Crumb Cake & Muffin Mix, Cinnamon Swirl 0.25 cup cake mix (34 g)	210 Cal
	Double Chocolate Brownie 1 package	280 Cal
	Double Peanut Butter Cookie Mix 3 tbsp mix (28 g)	120 Cal
	Fat Free Supreme Muffin Mix, Cranberry Orange 0.25 cup mix and 1 tsp cranberries (0 g)	130 Cal
	Fire Roasted Cornbread & Muffin Mix 1 package (27 g)	100 Cal
	Flatbread Mix, Garlic & Onion 0.33 cup mix (40 g)	140 Cal
	Flatbread Mix, Italian Herb 0.33 cup mix (40 g)	140 Cal
	French Toast 2 slices (118 g)	240 Cal
	French Toast Sticks 4 sticks (102 g)	230 Cal
	French Toast Sticks, Cinnamon 4 sticks (102 g)	230 Cal
	Gluten Free Fudge Brownie Mix 3 tbsp mix (28 g)	120 Cal
	Gluten Free, Double Chocolate Brownie Mix 3 tbsp mix (35 g)	140 Cal
	Honey Cornbread 0.25 cup mix (35 g)	130 Cal
	Honey Cornbread & Muffin Mix 0.25 cup mix (27 g)	110 Cal
	Honey Cornbread & Muffin Mix, Natural 0.08 package mix (35 g)	130 Cal
	Honey Cornbread and Muffin Mix 0.25 cup mix (35 g)	130 Cal
	Honey Cornbread Mix and Muffin Mix 0.25 cup mix (35 g)	130 Cal
	Honey Cornbread, Fat Free 0.25 cup mix (34 g)	120 Cal
	Light & Crispy Belgian Waffle Mix 0.33 cup mix (39 g)	140 Cal
	Light & Fluffy Buttermilk Complete Pancake Mix 0.5 cup mix (59 g)	210 Cal
	Light & Fluffy Buttermilk, Family Size 0.5 cup mix (50 g)	180 Cal
	Light & Fluffy Complet Pancake Mix, Buttermilk 0.5 cup mix (59 g)	210 Cal
	Light & Fluffy Pancake Mix, Buttermilk 0.3 cup mix (41 g)	150 Cal
	Light & Fluffy Sweet Cream Complete Pancake Mix 0.5 cup mix (59 g)	210 Cal
	Maple Quick Bread Mix 3 tbsp mix (28 g)	110 Cal
	Meyer Lemon Bar Mix 2 tbsp filling mix + 1.5 tbsp crust mix (18 g)	130 Cal
	Meyer lemon Cake Mix 1 slice	180 Cal
	Mimosa Baking Mix, Orange Glaze 0.25 cup baking mix (32 g)	150 Cal
	Mini Pancakes 12 pancakes (108 g)	220 Cal
	Mini Pancakes, Chocolate Chip 9 pancakes (90 g)	230 Cal
	Monkey Bread Dessert Mix 3 tbsp bread mix (23 g)	150 Cal
	Muffin Mix, Almond Poppy Seed 0.5 cup mix & poppy seeds (80 g)	310 Cal
	Muffin Mix, Chocolate Chip 0.33 cup mix (43 g)	180 Cal
	Muffin Mix, Classic 0.33 cup mix (42 g)	180 Cal
	Muffin Mix, Double Chocolate 0.67 cup mix (95 g)	390 Cal
	Oat Bites Mix, Chocolate Chip Oat 2 tbsp mix (19 g)	90 Cal
	Oatmeal Scotchie Cookie Mix 3 tbsp mix (25 g)	100 Cal
	Organic Buttermilk Pancake Mix 0.33 cup mix (39 g)	140 Cal
	Organic Double Chocolate Brownie Mix 0.25 cup mix (28 g)	110 Cal
	Organic Honey Cornbread & Muffin Mix 0.25 cup mix (36 g)	140 Cal
	Original Pancake Mix 0.33 cup mix (38 g)	130 Cal
	Pancake Mix, Buttermilk 0.5 cup mix (50 g)	180 Cal
	Pancake Mix, Buttermilk Protein 0.5 cup mix (61 g)	220 Cal
	Pancake Mix, Complete, Buttermilk 0.5 cup mix (59 g)	210 Cal
	Plant -Based Pancake Mix 0.5 cup mix (66 g)	230 Cal
	Pound Cake Mix, Limoncello 0.25 cup cake mix (37 g)	170 Cal
	Protein Cornbread Mix 0.25 cup mix (32 g)	110 Cal
	Protein Muffin Mix 0.5 cup mix (64 g)	250 Cal
	Protein Muffin Mix, Banana Nut 1 pouch (65 g)	270 Cal
	Protein Muffin Mix, Blueberry 1 pouch (65 g)	260 Cal
	Protein Muffin Mix, Chocolate Chip 0.5 cup mix (67 g)	260 Cal
	Protein Muffin Mix, Wild Blueberry 2 muffins	430 Cal
	Protein Pancake & Baking Mix 0.33 cup mix (38 g)	130 Cal
	Protein Pancake Mix, Blueberry Flavor 0.5 cup mix	220 Cal
	Protein Pancake Mix, Buttermilk 0.5 cup mix (62 g)	220 Cal
	Protein Pancake Mix, Buttermilk Maple 1 package	270 Cal
	Pumpkin Belgian Waffle 1 waffle (65 g)	220 Cal
	Pumpkin Spice Baking Mix 0.33 cup mix (43 g)	170 Cal
	Pumpkin Spice Bread with Latte Glaze 0.25 cup quick bread mix (32 g)	150 Cal
	Pumpkin Spice Cookie Mix with Spiced Vanilla Glaze 3 tbsp cookie mix (21 g)	100 Cal
	Pumpkin Spice Pancake Mix 0.5 cup mix (64 g)	230 Cal
	Pumpkin Spice Quick Bread Mix 0.25 cup mix (32 g)	130 Cal
	Pumpkin Spice Supreme Muffin Mix 0.33 cup mix (39 g)	160 Cal
	Quick Bread Mix, Banana Chocolate Chunk 0.25 cup mix (38 g)	160 Cal
	Quick Bread Mix, Pumpkin Spice 0.25 cup mix (33 g)	140 Cal
	Quick Hot Cereal 0.33 cup uncooked (35 g)	120 Cal
	Raisin Bran 1 cup (56 g)	210 Cal
	Raspberry Cheesecake Bar Supreme Mix 0.33 cup crust mix (43 g)	230 Cal
	Southern Cornbread & Muffin Mix 0.08 package (27 g)	100 Cal
	Sugar Cookie Mix, Bakery Style 3 tablespoons mix (24 g)	90 Cal
	Supreme Bar Mix, Michigan Cherry 3 tbsp crust mix (20 g)	100 Cal
	Supreme Mix, Cinnamon Roll 3 tbsp dough mix (24 g)	180 Cal
	Supreme Muffin Mix, Banana Nut 0.25 cup (35 g)	150 Cal
	Supreme Muffin Mix, Cranberry Orange 0.25 cup mix	130 Cal
	Supreme Muffin Mix, Wild Blueberry 0.25 cup mix (35 g)	150 Cal
	Supreme Waffle Mix, Belgian 0.5 cup mix (79 g)	270 Cal
	Supreme Waffle Mix, Belgian, Light & Crispy 0.5 cup mix (79 g)	270 Cal
	Sweet Cream Pancake Mix 0.5 cup mix (60 g)	220 Cal
	Sweet Potato Pie 0.33 cup filling mix, 3tbsp crust mix, & 1 tbsp topping (55 g)	370 Cal
	Triple Chocolate 0.25 cup mix (32 g)	130 Cal
	Triple Chocolate Chunk Cookie Mix 2 tbsp mix (20 g)	85 Cal
	Vanilla Bean Supreme Cake & Frosting Mix 3 tbsp cake mix (34 g)	200 Cal
	Waffle Cone Mix 0.25 cup mix (38 g)	160 Cal
	Waffle Mix, Light & Crispy Belgian 0.5 cup mix (79 g)	270 Cal
	Waffle Sticks, Maple 3 sticks (66 g)	190 Cal
	Waffles Made With Whole Grain 2 waffles (70 g)	180 Cal
	Whole Grain Oat Bites 3 tbsp mix (19 g)	80 Cal
	Wild Blueberry Muffin Mix 0.5 cup mix & 2 tsp blueberries (78 g)	260 Cal
	Wild Blueberry Supreme Muffin Mix 0.33 cup mix (69 g)	270 Cal
	Yellow Cake Mix 0.33 cup mix (44 g)	180 Cal
	Yellow Cake Mix, Gluten Free 0.08 package (43 g)	170 Cal