Calories in Krusteaz Almond Poppyseed Muffin Mix, dry

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 3g %
Cholesterol 0mg 0%
Sodium 720g 30%
Total Carbohydrate 90g 30%
Dietary Fiber 1.5g 6%
Sugars 48g 40%
Protein 6g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    12g
  • Carbs
    90g
  • Fiber
    1.5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
73%
Protein
5%
Fat
22%