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Calories in Krusteaz Mini Pancakes

Krusteaz Nutrition Facts and Calories
Krusteaz Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 530g 22.1%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 9g 40%
Protein 5g 9%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folate), Whey, Sugar, Dextrose, Soy Flour, Canola or Soybean Oil (Contributes Trivial Amount of Trans Fat), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Artificial Butter Flavor (Contains Dairy), Palmitate (Vitamin A), Niacin, Vitamin B12, Pyridoxine (Vitamin B6), Riboflavin, Thiamin Hydrochloride, Reduced Iron, Folate, Soy Lecithin, Eggs.
220 Calories
  • Fat
    2.5g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
80%
Protein
9%
Fat
11%