Calories in Krusteaz Fire Roasted Cornbread & Muffin Mix
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 320g | 13.3% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 4g | 40% |
| Protein | 2g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Cornbread Mix Ingredients: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Degermed Yellow Cornmeal, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Less than 2% of: Annatto (Color), Cheese Flavor Blend (Buttermilk Powder, Whey Solids, Maltodextrin, Sunflower Oil, Salt, Natural Flavors, Rice Starch), Citric Acid, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Cilantro, Freeze Dried Roasted Corn, Natural Flavors (Contains Milk), Salt, Soybean Oil, Spices, Turmeric (Color). Seasoned Cheese Ingredients: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Spices, Citric Acid, Lime Juice Powder (Corn Syrup, Lime Juice, Lime Oil), Silicon Dioxide (Anti-Caking). |
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Fat1g
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Carbs20g
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Fiber0.5g
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Protein2g
Calorie Burn Time
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Running7.0 minutes
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Jogging9.3 minutes
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Hiking13.8 minutes
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Cycling17.1 minutes
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Swimming17.9 minutes
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Walking26.8 minutes