Calories in Krusteaz Fire Roasted Cornbread & Muffin Mix

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 4g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.72mg 4%
Potassium 0mg 0%

Cornbread Mix Ingredients: Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid [Dough Conditioner], Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Degermed Yellow Cornmeal, Sugar, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Less than 2% of: Annatto (Color), Cheese Flavor Blend (Buttermilk Powder, Whey Solids, Maltodextrin, Sunflower Oil, Salt, Natural Flavors, Rice Starch), Citric Acid, Dehydrated Garlic, Dehydrated Onion, Dextrose, Dried Cilantro, Freeze Dried Roasted Corn, Natural Flavors (Contains Milk), Salt, Soybean Oil, Spices, Turmeric (Color). Seasoned Cheese Ingredients: Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Spices, Citric Acid, Lime Juice Powder (Corn Syrup, Lime Juice, Lime Oil), Silicon Dioxide (Anti-Caking).

100 Calories
  • Fat
    1g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
83%
Protein
8%
Fat
9%